(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a recommended book
Create art
Delegate a task or ask for help
Invite a friend/colleague to aSugar Sharing Series
Take a no phone day
Get 8 full hours of sleep
Try a new Recipe
Support a black business
Eat lunch away from te office
Say no to something that you typically find hard saying no to
Complete a puzzle
Host a get together with friends
Eat vegetables in every meal for a week
Take a nature walk
Locate a mentor
Do Yoga/meditation in the park
Check in on a friend/family member (no texting)
Do a workout
Visit a black art exhibit
Volunteer for a community event
Purchase/ Grow a plant
Achieve a wellness goal
Change a harmful work habit
Attend a Sugar Sharing Session
Watch a sunrise
Visit a black historical site not in your home area
Write a hand written note to someone
Meet up with a Cohort member
Create a plan for a Stretch goal
Replace one home staple with a black/ person of color brand
