10 splitjumpsor leaps8 full/1/2turns8 beamdismounts5 sit downstand upon eachlegDrill a beamskill fromyour folder10 times10cartwheelsorhandstands10horizontalcasts30calf/toeraisers8 bardismounts15 leglifts onthe beam10 leglifts15 secL-holds20 sechandstands10 pushups onbeamDrill a barskill fromyour folder10 times10 back hipcircles, doubleback hipcircles, of freehip circles8Russianpullovers3 madebarroutines3 madebeamroutines10squatons15 secstraddlehold10 kipsor barmounts8 chinups15 calf/toe raisersin passe(both feet)10 splitjumpsor leaps8 full/1/2turns8 beamdismounts5 sit downstand upon eachlegDrill a beamskill fromyour folder10 times10cartwheelsorhandstands10horizontalcasts30calf/toeraisers8 bardismounts15 leglifts onthe beam10 leglifts15 secL-holds20 sechandstands10 pushups onbeamDrill a barskill fromyour folder10 times10 back hipcircles, doubleback hipcircles, of freehip circles8Russianpullovers3 madebarroutines3 madebeamroutines10squatons15 secstraddlehold10 kipsor barmounts8 chinups15 calf/toe raisersin passe(both feet)

Xcel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 split jumps or leaps
  2. 8 full/ 1/2 turns
  3. 8 beam dismounts
  4. 5 sit down stand up on each leg
  5. Drill a beam skill from your folder 10 times
  6. 10 cartwheels or handstands
  7. 10 horizontal casts
  8. 30 calf/toe raisers
  9. 8 bar dismounts
  10. 15 leg lifts on the beam
  11. 10 leg lifts
  12. 15 sec L-holds
  13. 20 sec handstands
  14. 10 push ups on beam
  15. Drill a bar skill from your folder 10 times
  16. 10 back hip circles, double back hip circles, of free hip circles
  17. 8 Russian pullovers
  18. 3 made bar routines
  19. 3 made beam routines
  20. 10 squat ons
  21. 15 sec straddle hold
  22. 10 kips or bar mounts
  23. 8 chin ups
  24. 15 calf/ toe raisers in passe (both feet)