(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a picture at the photo booth
Exercise at a moderate intensity(3 on the chart)
Spend extra time on a machine
Get at least 7 hours of sleep
Try a new exercise machine
Clean off machine after using
Exercise with a friend
Meet someone new
Exercise for at least 20 minutes
Attend education
Exercise on my off days
Weigh myself
Consume at least one low sodium meal during the week
Read bulletin board
Do a stress relieving activity
Tell staff a new fact you learn that relates to cardiac rehab
Talk to at least two people during your exercise session
Exercise for at least 30 minutes
Participate in at least one cardiac rehab week activity
