(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in at least one cardiac rehab week activity
Spend extra time on a machine
Take your pulse using pulse ox
Consume at least one low sodium meal during the week
Weigh myself
Clean off machine after using
Tell staff a new fact you learn that relates to cardiac rehab
Exercise using weights
Exercise at a moderate intensity(3 on the chart)
Take a picture at the photo booth
Complete
"brain teaser"
Exercise with a friend
Meet someone new
Talk to at least two people during your exercise session
