(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read bulletin board
Exercise on my off days
Spend extra time on a machine
Take a picture at the photo booth
Weigh myself
Exercise for at least 20 minutes
Consume at least one low sodium meal during the week
Attend education
Tell staff a new fact you learn that relates to cardiac rehab
Exercise using weights
Exercise with a friend
Take your pulse using pulse ox
Get at least 7 hours of sleep
Clean off machine after using
Try a new exercise machine
Participate in at least one cardiac rehab week activity
Help another person with a machine
Meet someone new
Exercise for at least 30 minutes
100%attendance for the week
Talk to at least two people during your exercise session
