This bingo card has a free space and 24 words: 100%attendance for the week, Attend education, Complete "brain teaser", Exercise for at least 30 minutes, Meet someone new, Participate in at least one cardiac rehab week activity, Try a new exercise machine, Take a picture at the photo booth, Spend extra time on a machine, Get at least 7 hours of sleep, Exercise for at least 20 minutes, Read bulletin board, Exercise using weights, Tell staff a new fact you learn that relates to cardiac rehab, Talk to at least two people during your exercise session, Consume at least one low sodium meal during the week, Take your pulse using pulse ox, Exercise at a moderate intensity(3 on the chart), Do a stress relieving activity, Clean off machine after using, Weigh myself, Exercise on my off days, Exercise with a friend and Help another person with a machine.
Cardiopulmonary Rehab Spring Bingo | DeGraff Cardiac Rehab | Cardiac Rehab Week | Cardiac Rehab Week | CHRISTUS Cardiac Rehab - Westover Hills
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