(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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brainstormed ways to solve a problem
made a list of things i needed to do
exercised for 30 minutes five times in one week
said "no" to an optional request so I could have more time fot myself
Wrote in a journal
made a schedule and stuck to it
did my favorite hobby
did something creative
tried deep breathing or meditation
Had a good laugh
spent 30 minutes or more relaxing
said a positive affirmation to myself
asked for help with a problem
started with the hardest task first
watched my favorite tv show/movie
stretched or did yoga
talked to someone about something that was bothering me
wanted to procrastinate, but did something important instead
