(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a vegetable at
every meal
Enjoy a family bike ride
Create a list of
short term goals
Plan your dinners
for the week ahead
Declutter your
desk
or workspace
Take a break from social media
Eat a healthy snack
Wake up 10
minutes early to
do something for
yourself
Get 10,000 steps
today
Complete
a 5-10 minute
stress relieving
activity
Get 8 hours of sleep
Do 30 minutes of cardio
Call or message
someone just because
Try a deep
breathing exercise
Create a vision board
Get outside for fresh air
Increase your water
intake
Do 10 push ups
Unsubscribe from
unnecessary
emails
Make a healthy smoothie
Eat with no
distractions (i.e.,
tv, cell phone,
laptop)
