(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No sweets/treats
today
Try a new fruit or
vegetable
Eat a healthy snack
Do 10 push ups
Eat a vegetable at
every meal
Get outside for fresh air
Get 8 hours of sleep
Try a deep
breathing exercise
Stretch for 10
minutes
Plan your dinners
for the week ahead
Wake up 10
minutes early to
do something for
yourself
Create a list of
short term goals
Eat with no
distractions (i.e.,
tv, cell phone,
laptop)
