find colors take a deep breath bake eat a snack 2 things you can smell drink water play a video game count get support from a friend watch a relaxation video/muslce relaxation take a walk outside read a book sit down and relax movement 5 things you can see A-Z game talk about how you are feeling use a stress ball 1 thing you can taste listen to music 4 things you can feel play with toys take a break 3 things you can hear find colors take a deep breath bake eat a snack 2 things you can smell drink water play a video game count get support from a friend watch a relaxation video/muslce relaxation take a walk outside read a book sit down and relax movement 5 things you can see A-Z game talk about how you are feeling use a stress ball 1 thing you can taste listen to music 4 things you can feel play with toys take a break 3 things you can hear
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
find colors
take a deep breath
bake
eat a snack
2 things you can smell
drink water
play a video game
count
get support from a friend
watch a relaxation video/muslce relaxation
take a walk outside
read a book
sit down and relax
movement
5 things you can see
A-Z game
talk about how you are feeling
use a stress ball
1 thing you can taste
listen to music
4 things you can feel
play with toys
take a break
3 things you can hear