read a book 5 things you can see 4 things you can feel drink water eat a snack listen to music A-Z game 3 things you can hear watch a relaxation video/muslce relaxation get support from a friend use a stress ball bake take a walk outside find colors take a break 1 thing you can taste movement sit down and relax count play with toys 2 things you can smell play a video game take a deep breath talk about how you are feeling read a book 5 things you can see 4 things you can feel drink water eat a snack listen to music A-Z game 3 things you can hear watch a relaxation video/muslce relaxation get support from a friend use a stress ball bake take a walk outside find colors take a break 1 thing you can taste movement sit down and relax count play with toys 2 things you can smell play a video game take a deep breath talk about how you are feeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
read a book
5 things you can see
4 things you can feel
drink water
eat a snack
listen to music
A-Z game
3 things you can hear
watch a relaxation video/muslce relaxation
get support from a friend
use a stress ball
bake
take a walk outside
find colors
take a break
1 thing you can taste
movement
sit down and relax
count
play with toys
2 things you can smell
play a video game
take a deep breath
talk about how you are feeling