2 things you can smell read a book find colors count watch a relaxation video/muslce relaxation sit down and relax 3 things you can hear A-Z game take a break bake take a deep breath movement listen to music play a video game play with toys 1 thing you can taste drink water take a walk outside 5 things you can see use a stress ball talk about how you are feeling get support from a friend 4 things you can feel eat a snack 2 things you can smell read a book find colors count watch a relaxation video/muslce relaxation sit down and relax 3 things you can hear A-Z game take a break bake take a deep breath movement listen to music play a video game play with toys 1 thing you can taste drink water take a walk outside 5 things you can see use a stress ball talk about how you are feeling get support from a friend 4 things you can feel eat a snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 things you can smell
read a book
find colors
count
watch a relaxation video/muslce relaxation
sit down and relax
3 things you can hear
A-Z game
take a break
bake
take a deep breath
movement
listen to music
play a video game
play with toys
1 thing you can taste
drink water
take a walk outside
5 things you can see
use a stress ball
talk about how you are feeling
get support from a friend
4 things you can feel
eat a snack