This bingo card has a free space and 24 words: take a deep breath, talk about how you are feeling, use a stress ball, take a break, find colors, A-Z game, get support from a friend, listen to music, read a book, eat a snack, movement, take a walk outside, 5 things you can see, count, 4 things you can feel, 3 things you can hear, 2 things you can smell, 1 thing you can taste, play with toys, bake, drink water, sit down and relax, watch a relaxation video/muslce relaxation and play a video game.
Stress Relief Bingo | COPING SKILLS | Self Care senses Bingo | Social Work Bingo | coping skills bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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