Take abreakReadSplashwateron faceWatcha funnyvideoMake aTo-DolistArtBoxbreathingTalk tosomeoneListentomusicJournalingemotionsGetfreshairCleanBearoundpeopleUse afidgetAsk forhelpPuzzleDrinkwaterStretchingGratitudejournalingTake ashowerTakea walk5-4-3-2-1exerciseProgressivemusclerelaxationPositiveaffirmationsTake abreakReadSplashwateron faceWatcha funnyvideoMake aTo-DolistArtBoxbreathingTalk tosomeoneListentomusicJournalingemotionsGetfreshairCleanBearoundpeopleUse afidgetAsk forhelpPuzzleDrinkwaterStretchingGratitudejournalingTake ashowerTakea walk5-4-3-2-1exerciseProgressivemusclerelaxationPositiveaffirmations

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Read
  3. Splash water on face
  4. Watch a funny video
  5. Make a To-Do list
  6. Art
  7. Box breathing
  8. Talk to someone
  9. Listen to music
  10. Journaling emotions
  11. Get fresh air
  12. Clean
  13. Be around people
  14. Use a fidget
  15. Ask for help
  16. Puzzle
  17. Drink water
  18. Stretching
  19. Gratitude journaling
  20. Take a shower
  21. Take a walk
  22. 5-4-3-2-1 exercise
  23. Progressive muscle relaxation
  24. Positive affirmations