CleanReadAsk forhelpTalk tosomeoneTakea walkGratitudejournalingListentomusicBearoundpeopleUse afidgetBoxbreathingTake ashowerTake abreakMake aTo-DolistGetfreshairArtStretchingProgressivemusclerelaxationWatcha funnyvideoPositiveaffirmationsPuzzleSplashwateron faceDrinkwater5-4-3-2-1exerciseJournalingemotionsCleanReadAsk forhelpTalk tosomeoneTakea walkGratitudejournalingListentomusicBearoundpeopleUse afidgetBoxbreathingTake ashowerTake abreakMake aTo-DolistGetfreshairArtStretchingProgressivemusclerelaxationWatcha funnyvideoPositiveaffirmationsPuzzleSplashwateron faceDrinkwater5-4-3-2-1exerciseJournalingemotions

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Read
  3. Ask for help
  4. Talk to someone
  5. Take a walk
  6. Gratitude journaling
  7. Listen to music
  8. Be around people
  9. Use a fidget
  10. Box breathing
  11. Take a shower
  12. Take a break
  13. Make a To-Do list
  14. Get fresh air
  15. Art
  16. Stretching
  17. Progressive muscle relaxation
  18. Watch a funny video
  19. Positive affirmations
  20. Puzzle
  21. Splash water on face
  22. Drink water
  23. 5-4-3-2-1 exercise
  24. Journaling emotions