This bingo card has a free space and 24 words: 5-4-3-2-1 exercise, Box breathing, Art, Stretching, Listen to music, Progressive muscle relaxation, Puzzle, Journaling emotions, Talk to someone, Gratitude journaling, Take a walk, Get fresh air, Ask for help, Make a To-Do list, Drink water, Use a fidget, Positive affirmations, Take a break, Clean, Read, Splash water on face, Take a shower, Be around people and Watch a funny video.
Coping Skills | Coping Skills | Relaxation | Anger Management | Coping Skillz!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
