Clean/organizeDeepbreathingBearoundothersExerciseTake ashowerTake abreakReadWatcha funnymovieTakea walkChewgumMeditateUse afidget5-4-3-2-1techniqueListentomusicProgressivemusclerelaxationTalk tosomeoneMake aTo-DolistStretchDrinkwaterDo apuzzlePositiveaffirmationsJournalthoughts/feelingsSplashwater onyour faceGratitudejournalingClean/organizeDeepbreathingBearoundothersExerciseTake ashowerTake abreakReadWatcha funnymovieTakea walkChewgumMeditateUse afidget5-4-3-2-1techniqueListentomusicProgressivemusclerelaxationTalk tosomeoneMake aTo-DolistStretchDrinkwaterDo apuzzlePositiveaffirmationsJournalthoughts/feelingsSplashwater onyour faceGratitudejournaling

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean/ organize
  2. Deep breathing
  3. Be around others
  4. Exercise
  5. Take a shower
  6. Take a break
  7. Read
  8. Watch a funny movie
  9. Take a walk
  10. Chew gum
  11. Meditate
  12. Use a fidget
  13. 5-4-3-2-1 technique
  14. Listen to music
  15. Progressive muscle relaxation
  16. Talk to someone
  17. Make a To-Do list
  18. Stretch
  19. Drink water
  20. Do a puzzle
  21. Positive affirmations
  22. Journal thoughts/ feelings
  23. Splash water on your face
  24. Gratitude journaling