* Questioned your worth or abilities * Wanted to improve but didn’t know how * Struggled to accept a compliment * Struggled to get out of bed * Felt anxious about something small * Felt stuck but unsure why * Felt mentally exhausted more than physically * Talked yourself out of trying something * Wanted to do nothing but also felt restless * Had a day where everything felt “off” * Felt like you’re just “getting through the day” * Imagined worst- case scenarios * Replayed conversations in your head * Put things off even when important * Took breaks but still felt drained * Lost interest in something you enjoy * Felt like others are doing better than you * Felt like you’re “behind” in life * Went for a walk to clear your mind * Had no motivation to do basic tasks * Felt like you’re not doing enough * Had a messy routine/sleep schedule * Checked your phone repeatedly for a reply * Wanted to cry but couldn’t * Felt tired even after sleeping * Questioned your worth or abilities * Wanted to improve but didn’t know how * Struggled to accept a compliment * Struggled to get out of bed * Felt anxious about something small * Felt stuck but unsure why * Felt mentally exhausted more than physically * Talked yourself out of trying something * Wanted to do nothing but also felt restless * Had a day where everything felt “off” * Felt like you’re just “getting through the day” * Imagined worst- case scenarios * Replayed conversations in your head * Put things off even when important * Took breaks but still felt drained * Lost interest in something you enjoy * Felt like others are doing better than you * Felt like you’re “behind” in life * Went for a walk to clear your mind * Had no motivation to do basic tasks * Felt like you’re not doing enough * Had a messy routine/sleep schedule * Checked your phone repeatedly for a reply * Wanted to cry but couldn’t * Felt tired even after sleeping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Questioned your worth or abilities
* Wanted to improve but didn’t know how
* Struggled to accept a compliment
* Struggled to get out of bed
* Felt anxious about something small
* Felt stuck but unsure why
* Felt mentally exhausted more than physically
* Talked yourself out of trying something
* Wanted to do nothing but also felt restless
* Had a day where everything felt “off”
* Felt like you’re just “getting through the day”
* Imagined worst-case scenarios
* Replayed conversations in your head
* Put things off even when important
* Took breaks but still felt drained
* Lost interest in something you enjoy
* Felt like others are doing better than you
* Felt like you’re “behind” in life
* Went for a walk to clear your mind
* Had no motivation to do basic tasks
* Felt like you’re not doing enough
* Had a messy routine/sleep schedule
* Checked your phone repeatedly for a reply
* Wanted to cry but couldn’t
* Felt tired even after sleeping