* Felt stuck but unsure why * Felt like others are doing better than you * Felt like you’re “behind” in life * Took breaks but still felt drained * Felt tired even after sleeping * Put things off even when important * Struggled to accept a compliment * Had a messy routine/sleep schedule * Checked your phone repeatedly for a reply * Talked yourself out of trying something * Had no motivation to do basic tasks * Questioned your worth or abilities * Replayed conversations in your head * Imagined worst- case scenarios * Felt like you’re not doing enough * Felt mentally exhausted more than physically * Felt like you’re just “getting through the day” * Went for a walk to clear your mind * Had a day where everything felt “off” * Wanted to cry but couldn’t * Lost interest in something you enjoy * Wanted to do nothing but also felt restless * Felt anxious about something small * Wanted to improve but didn’t know how * Struggled to get out of bed * Felt stuck but unsure why * Felt like others are doing better than you * Felt like you’re “behind” in life * Took breaks but still felt drained * Felt tired even after sleeping * Put things off even when important * Struggled to accept a compliment * Had a messy routine/sleep schedule * Checked your phone repeatedly for a reply * Talked yourself out of trying something * Had no motivation to do basic tasks * Questioned your worth or abilities * Replayed conversations in your head * Imagined worst- case scenarios * Felt like you’re not doing enough * Felt mentally exhausted more than physically * Felt like you’re just “getting through the day” * Went for a walk to clear your mind * Had a day where everything felt “off” * Wanted to cry but couldn’t * Lost interest in something you enjoy * Wanted to do nothing but also felt restless * Felt anxious about something small * Wanted to improve but didn’t know how * Struggled to get out of bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Felt stuck but unsure why
* Felt like others are doing better than you
* Felt like you’re “behind” in life
* Took breaks but still felt drained
* Felt tired even after sleeping
* Put things off even when important
* Struggled to accept a compliment
* Had a messy routine/sleep schedule
* Checked your phone repeatedly for a reply
* Talked yourself out of trying something
* Had no motivation to do basic tasks
* Questioned your worth or abilities
* Replayed conversations in your head
* Imagined worst-case scenarios
* Felt like you’re not doing enough
* Felt mentally exhausted more than physically
* Felt like you’re just “getting through the day”
* Went for a walk to clear your mind
* Had a day where everything felt “off”
* Wanted to cry but couldn’t
* Lost interest in something you enjoy
* Wanted to do nothing but also felt restless
* Felt anxious about something small
* Wanted to improve but didn’t know how
* Struggled to get out of bed