* Talked yourself out of trying something * Wanted to do nothing but also felt restless * Questioned your worth or abilities * Had no motivation to do basic tasks * Wanted to cry but couldn’t * Felt anxious about something small * Put things off even when important * Went for a walk to clear your mind * Felt like you’re just “getting through the day” * Imagined worst- case scenarios * Had a day where everything felt “off” * Felt stuck but unsure why * Struggled to get out of bed * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Felt like others are doing better than you * Felt tired even after sleeping * Wanted to improve but didn’t know how * Replayed conversations in your head * Felt mentally exhausted more than physically * Had a messy routine/sleep schedule * Struggled to accept a compliment * Lost interest in something you enjoy * Felt like you’re not doing enough * Felt like you’re “behind” in life * Talked yourself out of trying something * Wanted to do nothing but also felt restless * Questioned your worth or abilities * Had no motivation to do basic tasks * Wanted to cry but couldn’t * Felt anxious about something small * Put things off even when important * Went for a walk to clear your mind * Felt like you’re just “getting through the day” * Imagined worst- case scenarios * Had a day where everything felt “off” * Felt stuck but unsure why * Struggled to get out of bed * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Felt like others are doing better than you * Felt tired even after sleeping * Wanted to improve but didn’t know how * Replayed conversations in your head * Felt mentally exhausted more than physically * Had a messy routine/sleep schedule * Struggled to accept a compliment * Lost interest in something you enjoy * Felt like you’re not doing enough * Felt like you’re “behind” in life
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Talked yourself out of trying something
* Wanted to do nothing but also felt restless
* Questioned your worth or abilities
* Had no motivation to do basic tasks
* Wanted to cry but couldn’t
* Felt anxious about something small
* Put things off even when important
* Went for a walk to clear your mind
* Felt like you’re just “getting through the day”
* Imagined worst-case scenarios
* Had a day where everything felt “off”
* Felt stuck but unsure why
* Struggled to get out of bed
* Checked your phone repeatedly for a reply
* Took breaks but still felt drained
* Felt like others are doing better than you
* Felt tired even after sleeping
* Wanted to improve but didn’t know how
* Replayed conversations in your head
* Felt mentally exhausted more than physically
* Had a messy routine/sleep schedule
* Struggled to accept a compliment
* Lost interest in something you enjoy
* Felt like you’re not doing enough
* Felt like you’re “behind” in life