* Felt mentally exhausted more than physically * Went for a walk to clear your mind * Put things off even when important * Wanted to cry but couldn’t * Felt like others are doing better than you * Checked your phone repeatedly for a reply * Imagined worst- case scenarios * Had a day where everything felt “off” * Wanted to do nothing but also felt restless * Replayed conversations in your head * Felt tired even after sleeping * Struggled to accept a compliment * Lost interest in something you enjoy * Felt like you’re just “getting through the day” * Took breaks but still felt drained * Questioned your worth or abilities * Had no motivation to do basic tasks * Struggled to get out of bed * Felt like you’re “behind” in life * Talked yourself out of trying something * Felt like you’re not doing enough * Wanted to improve but didn’t know how * Felt anxious about something small * Felt stuck but unsure why * Had a messy routine/sleep schedule * Felt mentally exhausted more than physically * Went for a walk to clear your mind * Put things off even when important * Wanted to cry but couldn’t * Felt like others are doing better than you * Checked your phone repeatedly for a reply * Imagined worst- case scenarios * Had a day where everything felt “off” * Wanted to do nothing but also felt restless * Replayed conversations in your head * Felt tired even after sleeping * Struggled to accept a compliment * Lost interest in something you enjoy * Felt like you’re just “getting through the day” * Took breaks but still felt drained * Questioned your worth or abilities * Had no motivation to do basic tasks * Struggled to get out of bed * Felt like you’re “behind” in life * Talked yourself out of trying something * Felt like you’re not doing enough * Wanted to improve but didn’t know how * Felt anxious about something small * Felt stuck but unsure why * Had a messy routine/sleep schedule
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Felt mentally exhausted more than physically
* Went for a walk to clear your mind
* Put things off even when important
* Wanted to cry but couldn’t
* Felt like others are doing better than you
* Checked your phone repeatedly for a reply
* Imagined worst-case scenarios
* Had a day where everything felt “off”
* Wanted to do nothing but also felt restless
* Replayed conversations in your head
* Felt tired even after sleeping
* Struggled to accept a compliment
* Lost interest in something you enjoy
* Felt like you’re just “getting through the day”
* Took breaks but still felt drained
* Questioned your worth or abilities
* Had no motivation to do basic tasks
* Struggled to get out of bed
* Felt like you’re “behind” in life
* Talked yourself out of trying something
* Felt like you’re not doing enough
* Wanted to improve but didn’t know how
* Felt anxious about something small
* Felt stuck but unsure why
* Had a messy routine/sleep schedule