* Felt tired even after sleeping * Felt like you’re not doing enough * Put things off even when important * Felt mentally exhausted more than physically * Struggled to get out of bed * Replayed conversations in your head * Felt stuck but unsure why * Had no motivation to do basic tasks * Imagined worst- case scenarios * Checked your phone repeatedly for a reply * Lost interest in something you enjoy * Questioned your worth or abilities * Felt anxious about something small * Felt like others are doing better than you * Wanted to improve but didn’t know how * Had a day where everything felt “off” * Wanted to do nothing but also felt restless * Felt like you’re just “getting through the day” * Went for a walk to clear your mind * Talked yourself out of trying something * Had a messy routine/sleep schedule * Took breaks but still felt drained * Struggled to accept a compliment * Felt like you’re “behind” in life * Wanted to cry but couldn’t * Felt tired even after sleeping * Felt like you’re not doing enough * Put things off even when important * Felt mentally exhausted more than physically * Struggled to get out of bed * Replayed conversations in your head * Felt stuck but unsure why * Had no motivation to do basic tasks * Imagined worst- case scenarios * Checked your phone repeatedly for a reply * Lost interest in something you enjoy * Questioned your worth or abilities * Felt anxious about something small * Felt like others are doing better than you * Wanted to improve but didn’t know how * Had a day where everything felt “off” * Wanted to do nothing but also felt restless * Felt like you’re just “getting through the day” * Went for a walk to clear your mind * Talked yourself out of trying something * Had a messy routine/sleep schedule * Took breaks but still felt drained * Struggled to accept a compliment * Felt like you’re “behind” in life * Wanted to cry but couldn’t
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Felt tired even after sleeping
* Felt like you’re not doing enough
* Put things off even when important
* Felt mentally exhausted more than physically
* Struggled to get out of bed
* Replayed conversations in your head
* Felt stuck but unsure why
* Had no motivation to do basic tasks
* Imagined worst-case scenarios
* Checked your phone repeatedly for a reply
* Lost interest in something you enjoy
* Questioned your worth or abilities
* Felt anxious about something small
* Felt like others are doing better than you
* Wanted to improve but didn’t know how
* Had a day where everything felt “off”
* Wanted to do nothing but also felt restless
* Felt like you’re just “getting through the day”
* Went for a walk to clear your mind
* Talked yourself out of trying something
* Had a messy routine/sleep schedule
* Took breaks but still felt drained
* Struggled to accept a compliment
* Felt like you’re “behind” in life
* Wanted to cry but couldn’t