* Felt like others are doing better than you * Talked yourself out of trying something * Lost interest in something you enjoy * Had no motivation to do basic tasks * Felt anxious about something small * Went for a walk to clear your mind * Took breaks but still felt drained * Had a messy routine/sleep schedule * Questioned your worth or abilities * Wanted to do nothing but also felt restless * Struggled to accept a compliment * Felt like you’re not doing enough * Felt tired even after sleeping * Wanted to cry but couldn’t * Felt stuck but unsure why * Felt like you’re just “getting through the day” * Had a day where everything felt “off” * Felt like you’re “behind” in life * Put things off even when important * Felt mentally exhausted more than physically * Struggled to get out of bed * Checked your phone repeatedly for a reply * Imagined worst- case scenarios * Wanted to improve but didn’t know how * Replayed conversations in your head * Felt like others are doing better than you * Talked yourself out of trying something * Lost interest in something you enjoy * Had no motivation to do basic tasks * Felt anxious about something small * Went for a walk to clear your mind * Took breaks but still felt drained * Had a messy routine/sleep schedule * Questioned your worth or abilities * Wanted to do nothing but also felt restless * Struggled to accept a compliment * Felt like you’re not doing enough * Felt tired even after sleeping * Wanted to cry but couldn’t * Felt stuck but unsure why * Felt like you’re just “getting through the day” * Had a day where everything felt “off” * Felt like you’re “behind” in life * Put things off even when important * Felt mentally exhausted more than physically * Struggled to get out of bed * Checked your phone repeatedly for a reply * Imagined worst- case scenarios * Wanted to improve but didn’t know how * Replayed conversations in your head
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Felt like others are doing better than you
* Talked yourself out of trying something
* Lost interest in something you enjoy
* Had no motivation to do basic tasks
* Felt anxious about something small
* Went for a walk to clear your mind
* Took breaks but still felt drained
* Had a messy routine/sleep schedule
* Questioned your worth or abilities
* Wanted to do nothing but also felt restless
* Struggled to accept a compliment
* Felt like you’re not doing enough
* Felt tired even after sleeping
* Wanted to cry but couldn’t
* Felt stuck but unsure why
* Felt like you’re just “getting through the day”
* Had a day where everything felt “off”
* Felt like you’re “behind” in life
* Put things off even when important
* Felt mentally exhausted more than physically
* Struggled to get out of bed
* Checked your phone repeatedly for a reply
* Imagined worst-case scenarios
* Wanted to improve but didn’t know how
* Replayed conversations in your head