* Lost interest in something you enjoy * Felt tired even after sleeping * Had a day where everything felt “off” * Had no motivation to do basic tasks * Questioned your worth or abilities * Put things off even when important * Felt stuck but unsure why * Talked yourself out of trying something * Had a messy routine/sleep schedule * Imagined worst- case scenarios * Felt like you’re “behind” in life * Felt like others are doing better than you * Struggled to get out of bed * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Felt like you’re not doing enough * Wanted to improve but didn’t know how * Felt anxious about something small * Struggled to accept a compliment * Went for a walk to clear your mind * Felt like you’re just “getting through the day” * Replayed conversations in your head * Wanted to do nothing but also felt restless * Felt mentally exhausted more than physically * Wanted to cry but couldn’t * Lost interest in something you enjoy * Felt tired even after sleeping * Had a day where everything felt “off” * Had no motivation to do basic tasks * Questioned your worth or abilities * Put things off even when important * Felt stuck but unsure why * Talked yourself out of trying something * Had a messy routine/sleep schedule * Imagined worst- case scenarios * Felt like you’re “behind” in life * Felt like others are doing better than you * Struggled to get out of bed * Checked your phone repeatedly for a reply * Took breaks but still felt drained * Felt like you’re not doing enough * Wanted to improve but didn’t know how * Felt anxious about something small * Struggled to accept a compliment * Went for a walk to clear your mind * Felt like you’re just “getting through the day” * Replayed conversations in your head * Wanted to do nothing but also felt restless * Felt mentally exhausted more than physically * Wanted to cry but couldn’t
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
* Lost interest in something you enjoy
* Felt tired even after sleeping
* Had a day where everything felt “off”
* Had no motivation to do basic tasks
* Questioned your worth or abilities
* Put things off even when important
* Felt stuck but unsure why
* Talked yourself out of trying something
* Had a messy routine/sleep schedule
* Imagined worst-case scenarios
* Felt like you’re “behind” in life
* Felt like others are doing better than you
* Struggled to get out of bed
* Checked your phone repeatedly for a reply
* Took breaks but still felt drained
* Felt like you’re not doing enough
* Wanted to improve but didn’t know how
* Felt anxious about something small
* Struggled to accept a compliment
* Went for a walk to clear your mind
* Felt like you’re just “getting through the day”
* Replayed conversations in your head
* Wanted to do nothing but also felt restless
* Felt mentally exhausted more than physically
* Wanted to cry but couldn’t