This bingo card has 25 words: * Had a day where everything felt “off”, * Wanted to cry but couldn’t, * Had no motivation to do basic tasks, * Felt like you’re not doing enough, * Went for a walk to clear your mind, * Questioned your worth or abilities, * Felt like others are doing better than you, * Struggled to accept a compliment, * Felt like you’re “behind” in life, * Talked yourself out of trying something, * Felt stuck but unsure why, * Wanted to improve but didn’t know how, * Felt tired even after sleeping, * Struggled to get out of bed, * Put things off even when important, * Felt mentally exhausted more than physically, * Took breaks but still felt drained, * Lost interest in something you enjoy, * Felt like you’re just “getting through the day”, * Had a messy routine/sleep schedule, * Wanted to do nothing but also felt restless, * Replayed conversations in your head, * Imagined worst-case scenarios, * Checked your phone repeatedly for a reply and * Felt anxious about something small.
Relatable Bingo! | March | Dealing with Compassion Fatigue | SHRM BINGO | Dealing with Compassion Fatigue
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