Usedphone inthebathroomUsed myphone whilewatchingTVWatched“just onevideo” beforebed and lostsleepFollowedsomeoneI don’teven likeChecked myphone within5 minutes ofwaking upFeltpressure tolook acertain wayComparedyour life tosomeoneelse’shighlight reelWatched“just onemorevideo”… 10timesIgnoredpeople inreal life tostay on myphoneScrolledinstead ofdoingsomething youneeded to doCheckednotificationswith no newalertsSaid “I’mbored” whilescrollingendlesslySwitchedbetweenapps out ofboredomCheckedphoneduringclassFelt yourphonevibrate whenit didn’tArgued withsomeoneonline or incommentsSent aTikTok/Reelinstead ofexplainingsomethingLose trackof timescrollingDeleted andreposted formore likesRepostedsomethingjust becauseeveryoneelse didUsed socialmedia to avoidsomething(homework,stress, etc.)Sent a postto a friendinstead oftexting themFelt likeeveryoneelse ishaving morefun than meFelt anxiouswhen Icouldn’tcheck myphonePostedsomethingand keptchecking whoviewed itUsedphone inthebathroomUsed myphone whilewatchingTVWatched“just onevideo” beforebed and lostsleepFollowedsomeoneI don’teven likeChecked myphone within5 minutes ofwaking upFeltpressure tolook acertain wayComparedyour life tosomeoneelse’shighlight reelWatched“just onemorevideo”… 10timesIgnoredpeople inreal life tostay on myphoneScrolledinstead ofdoingsomething youneeded to doCheckednotificationswith no newalertsSaid “I’mbored” whilescrollingendlesslySwitchedbetweenapps out ofboredomCheckedphoneduringclassFelt yourphonevibrate whenit didn’tArgued withsomeoneonline or incommentsSent aTikTok/Reelinstead ofexplainingsomethingLose trackof timescrollingDeleted andreposted formore likesRepostedsomethingjust becauseeveryoneelse didUsed socialmedia to avoidsomething(homework,stress, etc.)Sent a postto a friendinstead oftexting themFelt likeeveryoneelse ishaving morefun than meFelt anxiouswhen Icouldn’tcheck myphonePostedsomethingand keptchecking whoviewed it

I... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Used phone in the bathroom
  2. Used my phone while watching TV
  3. Watched “just one video” before bed and lost sleep
  4. Followed someone I don’t even like
  5. Checked my phone within 5 minutes of waking up
  6. Felt pressure to look a certain way
  7. Compared your life to someone else’s highlight reel
  8. Watched “just one more video”… 10 times
  9. Ignored people in real life to stay on my phone
  10. Scrolled instead of doing something you needed to do
  11. Checked notifications with no new alerts
  12. Said “I’m bored” while scrolling endlessly
  13. Switched between apps out of boredom
  14. Checked phone during class
  15. Felt your phone vibrate when it didn’t
  16. Argued with someone online or in comments
  17. Sent a TikTok/Reel instead of explaining something
  18. Lose track of time scrolling
  19. Deleted and reposted for more likes
  20. Reposted something just because everyone else did
  21. Used social media to avoid something (homework, stress, etc.)
  22. Sent a post to a friend instead of texting them
  23. Felt like everyone else is having more fun than me
  24. Felt anxious when I couldn’t check my phone
  25. Posted something and kept checking who viewed it