breathing or inhale/exhale close your eyes/ visualization fear of failing start to panic difficulty concentrating practice stomach ache or queasy shaking worry feeling frozen procrastinating review your work exercise your body forgetfulness ask for help tighten & relax muscles stretching eat healthy relax your mind & body nervous feelings throat tightens racing heart positive self-talk alien language get sleep sweaty hands dizzy knowledge disappears difficulty breathing comparing self to others breathing or inhale/exhale close your eyes/ visualization fear of failing start to panic difficulty concentrating practice stomach ache or queasy shaking worry feeling frozen procrastinating review your work exercise your body forgetfulness ask for help tighten & relax muscles stretching eat healthy relax your mind & body nervous feelings throat tightens racing heart positive self-talk alien language get sleep sweaty hands dizzy knowledge disappears difficulty breathing comparing self to others
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
breathing or inhale/exhale
close your eyes/ visualization
fear of failing
start to panic
difficulty concentrating
practice
stomach ache or queasy
shaking
worry
feeling frozen
procrastinating
review your work
exercise your body
forgetfulness
ask for help
tighten & relax muscles
stretching
eat healthy
relax your mind & body
nervous feelings
throat tightens
racing heart
positive self-talk
alien language
get sleep
sweaty hands
dizzy
knowledge disappears
difficulty breathing
comparing self to others