This bingo card has a free space and 30 words: eat healthy, forgetfulness, get sleep, alien language, nervous feelings, throat tightens, practice, knowledge disappears, review your work, start to panic, breathing or inhale/exhale, feeling frozen, tighten & relax muscles, close your eyes/ visualization, ask for help, positive self-talk, dizzy, stretching, comparing self to others, sweaty hands, racing heart, difficulty concentrating, stomach ache or queasy, fear of failing, relax your mind & body, difficulty breathing, procrastinating, exercise your body, worry and shaking.
Coping Skills | COPING SKILLS | Test Anxiety Bingo | Symptoms of Coronavirus | TIPP SKILLS
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