(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Discuss stress management techniques
Try one grounding technique
A student in your class went to watch Inside Out at lunch
Practice a breathing exercise
Somebody wore green for mental health day
A student in your class attended the jam session at lunch
A student in your class gave someone else a genuine compliment this week
Start class with a mindful minute
A student in your class attended pottery at lunch
A student in your class made pizzas at lunch
Make a list of 3 things you are grateful for
A student in your class had timbits and tea with the student counsellor
A student in your class read for pleasure this week
A student in your class went for a walk one evening this week
Someone did something thoughtful for another person in the building
Free!
Take a break to stretch during class
A student in your class went to puzzle/colour at lunch
A student in your class planted a veggie or flower at lunch
A student in your class attended yoga at lunch
Implement a SMHO lesson
Someone painted, drew, or colored for fun this week
Someone in your class lifted weights this week
Your teacher took part in a mental health activity at lunch this week
Go for a mental health walk during class
Your students can identify a safe adult in the building
Discuss mental health supports
Someone contributed to or listened to the "Songs That Get Us Through" playlist
