Your teachertook part in amental healthactivity at lunchthis weekA student inyour classread forpleasure thisweekPractice abreathingexerciseTake abreak tostretchduring classStartclass witha mindfulminuteA student inyour classwent topuzzle/colourat lunchImplementa SMHOlessonSomeonecontributed to orlistened to the"Songs That GetUs Through"playlistA student inyour classattendedpottery atlunchSomeone inyour classlifted weightsthis weekA student inyour classattended thejam sessionat lunchSomeone didsomethingthoughtful foranother personin the buildingDiscuss thebullyingportal andwhere to finditSomebodywore greenfor mentalhealth dayA student inyour classwent for a walkone eveningthis weekMake a listof 3 thingsyou aregrateful forSomeonepainted,drew, orcolored forfun this weekGo for amentalhealth walkduring classDiscussstressmanagementtechniquesFree!A student inyour classwent towatch InsideOut at lunchDiscussmentalhealthsupportsA student inyour class hadtimbits and teawith the studentcounsellorA student inyour classmade pizzasat lunchA student inyour classattendedyoga atlunchTry onegroundingtechniqueA student inyour classplanted aveggie orflower at lunchYourstudents canidentify asafe adult inthe buildingA student inyour class gavesomeone else agenuinecompliment thisweekYour teachertook part in amental healthactivity at lunchthis weekA student inyour classread forpleasure thisweekPractice abreathingexerciseTake abreak tostretchduring classStartclass witha mindfulminuteA student inyour classwent topuzzle/colourat lunchImplementa SMHOlessonSomeonecontributed to orlistened to the"Songs That GetUs Through"playlistA student inyour classattendedpottery atlunchSomeone inyour classlifted weightsthis weekA student inyour classattended thejam sessionat lunchSomeone didsomethingthoughtful foranother personin the buildingDiscuss thebullyingportal andwhere to finditSomebodywore greenfor mentalhealth dayA student inyour classwent for a walkone eveningthis weekMake a listof 3 thingsyou aregrateful forSomeonepainted,drew, orcolored forfun this weekGo for amentalhealth walkduring classDiscussstressmanagementtechniquesFree!A student inyour classwent towatch InsideOut at lunchDiscussmentalhealthsupportsA student inyour class hadtimbits and teawith the studentcounsellorA student inyour classmade pizzasat lunchA student inyour classattendedyoga atlunchTry onegroundingtechniqueA student inyour classplanted aveggie orflower at lunchYourstudents canidentify asafe adult inthe buildingA student inyour class gavesomeone else agenuinecompliment thisweek

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your teacher took part in a mental health activity at lunch this week
  2. A student in your class read for pleasure this week
  3. Practice a breathing exercise
  4. Take a break to stretch during class
  5. Start class with a mindful minute
  6. A student in your class went to puzzle/colour at lunch
  7. Implement a SMHO lesson
  8. Someone contributed to or listened to the "Songs That Get Us Through" playlist
  9. A student in your class attended pottery at lunch
  10. Someone in your class lifted weights this week
  11. A student in your class attended the jam session at lunch
  12. Someone did something thoughtful for another person in the building
  13. Discuss the bullying portal and where to find it
  14. Somebody wore green for mental health day
  15. A student in your class went for a walk one evening this week
  16. Make a list of 3 things you are grateful for
  17. Someone painted, drew, or colored for fun this week
  18. Go for a mental health walk during class
  19. Discuss stress management techniques
  20. Free!
  21. A student in your class went to watch Inside Out at lunch
  22. Discuss mental health supports
  23. A student in your class had timbits and tea with the student counsellor
  24. A student in your class made pizzas at lunch
  25. A student in your class attended yoga at lunch
  26. Try one grounding technique
  27. A student in your class planted a veggie or flower at lunch
  28. Your students can identify a safe adult in the building
  29. A student in your class gave someone else a genuine compliment this week