A student inyour class gavesomeone else agenuinecompliment thisweekA student inyour classmade pizzasat lunchTry onegroundingtechniqueYourstudents canidentify asafe adult inthe buildingYour teachertook part in amental healthactivity at lunchthis weekA student inyour classattendedpottery atlunchA student inyour classwent topuzzle/colourat lunchA student inyour classplanted aveggie orflower at lunchA student inyour class hadtimbits and teawith the studentcounsellorA student inyour classwent towatch InsideOut at lunchGo for amentalhealth walkduring classSomeonepainted,drew, orcolored forfun this weekA student inyour classwent for a walkone eveningthis weekDiscuss thebullyingportal andwhere to finditDiscussmentalhealthsupportsImplementa SMHOlessonStartclass witha mindfulminuteSomebodywore greenfor mentalhealth dayFree!Someone inyour classlifted weightsthis weekTake abreak tostretchduring classSomeone didsomethingthoughtful foranother personin the buildingDiscussstressmanagementtechniquesPractice abreathingexerciseA student inyour classattended thejam sessionat lunchA student inyour classattendedyoga atlunchSomeonecontributed to orlistened to the"Songs That GetUs Through"playlistMake a listof 3 thingsyou aregrateful forA student inyour classread forpleasure thisweekA student inyour class gavesomeone else agenuinecompliment thisweekA student inyour classmade pizzasat lunchTry onegroundingtechniqueYourstudents canidentify asafe adult inthe buildingYour teachertook part in amental healthactivity at lunchthis weekA student inyour classattendedpottery atlunchA student inyour classwent topuzzle/colourat lunchA student inyour classplanted aveggie orflower at lunchA student inyour class hadtimbits and teawith the studentcounsellorA student inyour classwent towatch InsideOut at lunchGo for amentalhealth walkduring classSomeonepainted,drew, orcolored forfun this weekA student inyour classwent for a walkone eveningthis weekDiscuss thebullyingportal andwhere to finditDiscussmentalhealthsupportsImplementa SMHOlessonStartclass witha mindfulminuteSomebodywore greenfor mentalhealth dayFree!Someone inyour classlifted weightsthis weekTake abreak tostretchduring classSomeone didsomethingthoughtful foranother personin the buildingDiscussstressmanagementtechniquesPractice abreathingexerciseA student inyour classattended thejam sessionat lunchA student inyour classattendedyoga atlunchSomeonecontributed to orlistened to the"Songs That GetUs Through"playlistMake a listof 3 thingsyou aregrateful forA student inyour classread forpleasure thisweek

Mental Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A student in your class gave someone else a genuine compliment this week
  2. A student in your class made pizzas at lunch
  3. Try one grounding technique
  4. Your students can identify a safe adult in the building
  5. Your teacher took part in a mental health activity at lunch this week
  6. A student in your class attended pottery at lunch
  7. A student in your class went to puzzle/colour at lunch
  8. A student in your class planted a veggie or flower at lunch
  9. A student in your class had timbits and tea with the student counsellor
  10. A student in your class went to watch Inside Out at lunch
  11. Go for a mental health walk during class
  12. Someone painted, drew, or colored for fun this week
  13. A student in your class went for a walk one evening this week
  14. Discuss the bullying portal and where to find it
  15. Discuss mental health supports
  16. Implement a SMHO lesson
  17. Start class with a mindful minute
  18. Somebody wore green for mental health day
  19. Free!
  20. Someone in your class lifted weights this week
  21. Take a break to stretch during class
  22. Someone did something thoughtful for another person in the building
  23. Discuss stress management techniques
  24. Practice a breathing exercise
  25. A student in your class attended the jam session at lunch
  26. A student in your class attended yoga at lunch
  27. Someone contributed to or listened to the "Songs That Get Us Through" playlist
  28. Make a list of 3 things you are grateful for
  29. A student in your class read for pleasure this week