Mental Wellness Bingo

Mental Wellness Bingo Card
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This bingo card has 29 words: Implement a SMHO lesson, A student in your class attended the jam session at lunch, Take a break to stretch during class, Practice a breathing exercise, Go for a mental health walk during class, Discuss mental health supports, Start class with a mindful minute, A student in your class read for pleasure this week, Free!, A student in your class attended pottery at lunch, A student in your class attended yoga at lunch, Discuss stress management techniques, Someone did something thoughtful for another person in the building, Your students can identify a safe adult in the building, Somebody wore green for mental health day, A student in your class had timbits and tea with the student counsellor, Try one grounding technique, A student in your class gave someone else a genuine compliment this week, Someone painted, drew, or colored for fun this week, Make a list of 3 things you are grateful for, Someone in your class lifted weights this week, A student in your class planted a veggie or flower at lunch, A student in your class went for a walk one evening this week, A student in your class went to puzzle/colour at lunch, A student in your class went to watch Inside Out at lunch, A student in your class made pizzas at lunch, Your teacher took part in a mental health activity at lunch this week, Someone contributed to or listened to the "Songs That Get Us Through" playlist and Discuss the bullying portal and where to find it.

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Tigard High School Teacher Bingo Week 1 | Positivity is Power! NAME:_______________ | Heritage TALKS | Heritage TALKS | Self-Care/Self Soothe BINGO

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