(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rainbow Plate: Eat fruits/veggies from 5 different colours. Post it in Slack!
Send a compliment to someone who you admire!
Try a new healthy recipe and share it in Slack
Connect with a coworker to see how they are doing (Coffee Chat)
Write down 3 things you're grateful for
Do 30 jumping jacks! (in the office!!!)
Attend a leadership coffee
Get 9-10 hours of sleep
Go on a walk without your phone: list something from all 5 senses
Walk with a coworker during lunch
Find a positive quote and share it in our Slack Channel
Go on a walk and take a photo of a bird. Post it in Slack
Cut sugar for the day!
Spend time doing a hobby you enjoy
Have a walking 1:1 with your manager
Go on a 30 minute walk in nature
Do a craft and post it in Slack!
Opt for a healthy snack
Digital Detox - stay off social media and Netflix for the entire day!
Listen to your favourite song or music that makes you happy
