(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a walk and take a photo of a bird. Post it in Slack
Opt for a healthy snack
Do a craft and post it in Slack!
Find a positive quote and share it in our Slack Channel
Get 9-10 hours of sleep
Post-meeting stretching!
Listen to your favourite song or music that makes you happy
Send a compliment to someone who you admire!
Walk with a coworker during lunch
Have a walking 1:1 with your manager
Connect with a coworker to see how they are doing (Coffee Chat)
Try a new healthy recipe and share it in Slack
Go on a 30 minute walk in nature
Drink 6-8 glasses of water a day
Walk to work OR from the subway station
Rainbow Plate: Eat fruits/veggies from 5 different colours. Post it in Slack!
Do 30 jumping jacks! (in the office!!!)
Write down 3 things you're grateful for
Digital Detox - stay off social media and Netflix for the entire day!
Meditate or do a guided meditation
Attend a leadership coffee
Go on a walk without your phone: list something from all 5 senses
