(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rainbow Plate: Eat fruits/veggies from 5 different colours. Post it in Slack!
Spend time doing a hobby you enjoy
Find a positive quote and share it in our Slack Channel
Send a compliment to someone who you admire!
Drink 6-8 glasses of water a day
Meditate or do a guided meditation
Try a new healthy recipe and share it in Slack
Listen to your favourite song or music that makes you happy
Go on a walk and take a photo of a bird. Post it in Slack
Opt for a healthy snack
Get 9-10 hours of sleep
Attend a leadership coffee
Post-meeting stretching!
Walk to work OR from the subway station
Do 30 jumping jacks! (in the office!!!)
Digital Detox - stay off social media and Netflix for the entire day!
Cut sugar for the day!
Walk with a coworker during lunch
Do a craft and post it in Slack!
Go on a walk without your phone: list something from all 5 senses
Have a walking 1:1 with your manager
Write down 3 things you're grateful for
Go on a 30 minute walk in nature
Connect with a coworker to see how they are doing (Coffee Chat)
