(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Attend a leadership coffee
Post-meeting stretching!
Opt for a healthy snack
Connect with a coworker to see how they are doing (Coffee Chat)
Send a compliment to someone who you admire!
Go on a walk without your phone: list something from all 5 senses
Digital Detox - stay off social media and Netflix for the entire day!
Walk to work OR from the subway station
Go on a 30 minute walk in nature
Do a craft and post it in Slack!
Walk with a coworker during lunch
Get 9-10 hours of sleep
Go on a walk and take a photo of a bird. Post it in Slack
Find a positive quote and share it in our Slack Channel
Have a walking 1:1 with your manager
Cut sugar for the day!
Do 30 jumping jacks! (in the office!!!)
Spend time doing a hobby you enjoy
Drink 6-8 glasses of water a day
Meditate or do a guided meditation
Rainbow Plate: Eat fruits/veggies from 5 different colours. Post it in Slack!
Try a new healthy recipe and share it in Slack
Listen to your favourite song or music that makes you happy
