(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a walk without your phone: list something from all 5 senses
Send a compliment to someone who you admire!
Opt for a healthy snack
Rainbow Plate: Eat fruits/veggies from 5 different colours. Post it in Slack!
Digital Detox - stay off social media and Netflix for the entire day!
Have a walking 1:1 with your manager
Attend a leadership coffee
Go on a walk and take a photo of a bird. Post it in Slack
Try a new healthy recipe and share it in Slack
Drink 6-8 glasses of water a day
Walk with a coworker during lunch
Spend time doing a hobby you enjoy
Do 30 jumping jacks! (in the office!!!)
Cut sugar for the day!
Find a positive quote and share it in our Slack Channel
Walk to work OR from the subway station
Listen to your favourite song or music that makes you happy
Get 9-10 hours of sleep
Post-meeting stretching!
Do a craft and post it in Slack!
Go on a 30 minute walk in nature
Connect with a coworker to see how they are doing (Coffee Chat)
