Chatted witha colleagueaboutchallengeprogress1 lap aroundthe entireschool(inside)Shared ahealthyrecipe5 minutesof activity inthe weightroomAte ameal withfamily - noscreensStretched for5 minutes ona breakduring theday1perfectweek20 legsquats/lungesduring the day30 minutesof movementbeforeschoolPut phoneaway for 1hour on theweekendBroughta healthylunchTook anaturewalkShared ahealthyrecipe1 laparound theoutside ofthe schoolPut 1puzzlepiece inNoscreens 1hourbefore bedDid notcheck workemails from4pm-9am fora work dayYour Choice_______________Free!Tried anewrecipeReadsomethingabout the"Blue Zones"Didsomethingfun with afriendDrank 8glassesof water4 big fullbodystretchedwithin thework dayTensionreleasestretchduring thework dayAte asaladChatted witha colleagueaboutchallengeprogress1 lap aroundthe entireschool(inside)Shared ahealthyrecipe5 minutesof activity inthe weightroomAte ameal withfamily - noscreensStretched for5 minutes ona breakduring theday1perfectweek20 legsquats/lungesduring the day30 minutesof movementbeforeschoolPut phoneaway for 1hour on theweekendBroughta healthylunchTook anaturewalkShared ahealthyrecipe1 laparound theoutside ofthe schoolPut 1puzzlepiece inNoscreens 1hourbefore bedDid notcheck workemails from4pm-9am fora work dayYour Choice_______________Free!Tried anewrecipeReadsomethingabout the"Blue Zones"Didsomethingfun with afriendDrank 8glassesof water4 big fullbodystretchedwithin thework dayTensionreleasestretchduring thework dayAte asalad

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Chatted with a colleague about challenge progress
  2. 1 lap around the entire school (inside)
  3. Shared a healthy recipe
  4. 5 minutes of activity in the weight room
  5. Ate a meal with family - no screens
  6. Stretched for 5 minutes on a break during the day
  7. 1 perfect week
  8. 20 leg squats/lunges during the day
  9. 30 minutes of movement before school
  10. Put phone away for 1 hour on the weekend
  11. Brought a healthy lunch
  12. Took a nature walk
  13. Shared a healthy recipe
  14. 1 lap around the outside of the school
  15. Put 1 puzzle piece in
  16. No screens 1 hour before bed
  17. Did not check work emails from 4pm-9am for a work day
  18. Your Choice _______________
  19. Free!
  20. Tried a new recipe
  21. Read something about the "Blue Zones"
  22. Did something fun with a friend
  23. Drank 8 glasses of water
  24. 4 big full body stretched within the work day
  25. Tension release stretch during the work day
  26. Ate a salad