Shared ahealthyrecipeTried anewrecipeDidsomethingfun with afriendDrank 8glassesof water1 laparound theoutside ofthe school30 minutesof movementbeforeschoolReadsomethingabout the"Blue Zones"Free!5 minutesof activity inthe weightroomAte asaladNoscreens 1hourbefore bedTensionreleasestretchduring thework dayBroughta healthylunchPut 1puzzlepiece inDid notcheck workemails from4pm-9am fora work day20 legsquats/lungesduring the day1 lap aroundthe entireschool(inside)Ate ameal withfamily - noscreensTook anaturewalkChatted witha colleagueaboutchallengeprogressPut phoneaway for 1hour on theweekendYour Choice_______________Stretched for5 minutes ona breakduring thedayShared ahealthyrecipe4 big fullbodystretchedwithin thework day1perfectweekShared ahealthyrecipeTried anewrecipeDidsomethingfun with afriendDrank 8glassesof water1 laparound theoutside ofthe school30 minutesof movementbeforeschoolReadsomethingabout the"Blue Zones"Free!5 minutesof activity inthe weightroomAte asaladNoscreens 1hourbefore bedTensionreleasestretchduring thework dayBroughta healthylunchPut 1puzzlepiece inDid notcheck workemails from4pm-9am fora work day20 legsquats/lungesduring the day1 lap aroundthe entireschool(inside)Ate ameal withfamily - noscreensTook anaturewalkChatted witha colleagueaboutchallengeprogressPut phoneaway for 1hour on theweekendYour Choice_______________Stretched for5 minutes ona breakduring thedayShared ahealthyrecipe4 big fullbodystretchedwithin thework day1perfectweek

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a healthy recipe
  2. Tried a new recipe
  3. Did something fun with a friend
  4. Drank 8 glasses of water
  5. 1 lap around the outside of the school
  6. 30 minutes of movement before school
  7. Read something about the "Blue Zones"
  8. Free!
  9. 5 minutes of activity in the weight room
  10. Ate a salad
  11. No screens 1 hour before bed
  12. Tension release stretch during the work day
  13. Brought a healthy lunch
  14. Put 1 puzzle piece in
  15. Did not check work emails from 4pm-9am for a work day
  16. 20 leg squats/lunges during the day
  17. 1 lap around the entire school (inside)
  18. Ate a meal with family - no screens
  19. Took a nature walk
  20. Chatted with a colleague about challenge progress
  21. Put phone away for 1 hour on the weekend
  22. Your Choice _______________
  23. Stretched for 5 minutes on a break during the day
  24. Shared a healthy recipe
  25. 4 big full body stretched within the work day
  26. 1 perfect week