(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Keep your back straight
Do not lift and twist
Slowly unload together when moving as a team
Assess the load before lifting
Power Zone shoulder to mid-thigh
Do not carry a load you cannot see over
If you need to turn with a load move your feet not your waist
Get help with heavy loads
Bend your knees not your waist
Do Stretches every day
When moving a fixture use the cart
When a box has handles use them
When moving nylon use a rolling rack
Bend at the knees and lift with your legs
Push Don't Pull
If a load is on a lower rack use one knee to hold load if possible then use legs to lift
Do not push boxes across the floor
Make sure your footing is centered and solid
Wear gloves for a better grip
Keep the load level
Have a box close to your body when carrying
Push a Jarkey to move it
Use rolling carts and racks to move parts and boxes
