This bingo card has 25 words: Push Don't Pull, Bend at the knees and lift with your legs, Have a box close to your body when carrying, Power Zone shoulder to mid-thigh, Keep your wrist straight when working, Do not lift and twist, Keep your back straight, Assess the load before lifting, Get help with heavy loads, When a box has handles use them, Wear gloves for a better grip, Make sure your footing is centered and solid, Use rolling carts and racks to move parts and boxes, If you need to turn with a load move your feet not your waist, If a load is on a lower rack use one knee to hold load if possible then use legs to lift, For large bulky loads use assistance, Do not push boxes across the floor, When moving a fixture use the cart, When moving nylon use a rolling rack, Push a Jarkey to move it, Do Stretches every day, Do not carry a load you cannot see over, Slowly unload together when moving as a team, Keep the load level and Bend your knees not your waist.
Back Safety and Safe Lifting | Rock Creek Safety Bingo | Safety | SAFETY BINGO | Safety
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