(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try something new
Drink half your body weight in ounces of water
Make a journal entry
Do something you are good at for a confidence boost
Do 5 minutes of yoga
Disconnect from unnecessary electronics for a day
Be a tourist in your own town
Take a bubble bath
Take an everything shower
Tell someone how much you appreciate them
Do a grounding exercise
Volunteer
Declutter a small area
Plan ahead for the next day (meals, outfit, etc)
Do something kind for someone else
Hang out with a friend
Plan/go on a getaway trip
Get at least 7 hours of sleep in one night
Eat a comfort meal
Do a mental body scan
Take a walk outside
Donate something you no longer use
Take a baby step towards a goal
Do a gratefulness practice
Reach out to someone you haven't talked to in a while
