(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a journal entry
Volunteer
Do a meditation or mindfulness practice
Try something new
Drink half your body weight in ounces of water
Declutter a small area
Do a mental body scan
Check in with how you are feeling
Donate something you no longer use
Plan/go on a getaway trip
Do a gratefulness practice
Do something you are good at for a confidence boost
Reach out to someone you haven't talked to in a while
