(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hop on one foot while saying your name
Who or what supports you when you’re struggling?
Pretend to be a superhero calming someone down
When your mood shifts, what usually triggers it?
Act out a feeling and let others guess
Practice using kind words instead of mean ones
Show with your body what “nervous” looks like
Practice asking for help
How comfortable are you naming your emotions out loud?
How do you know when you need a break?
What boundary would make your relationship with brother healthier?
Name an emotion you felt today
Do a quick stretch (reach up, touch toes, wiggle arms)
Make your best animal sound
What color would you give your feelings today? Why?
Take 5 slow “balloon breaths” (pretend to blow up a balloon)
What’s something you appreciate about your brother?
What usually causes conflict between you and brother?
What do you wish your brother understood about you?
Give a pretend apology
When do you feel most calm or at peace?
Point to where you feel emotions in your body
What is something nice you’ve done for brother?
How would you describe your relationship with your sibling?
