This bingo card has a free space and 29 words: Name an emotion you felt today, How would you describe your relationship with your sibling?, When do you feel most calm or at peace?, How comfortable are you naming your emotions out loud?, What color would you give your feelings today? Why?, What is something nice you’ve done for brother?, Who or what supports you when you’re struggling?, What do you wish your brother understood about you?, Take 5 slow “balloon breaths” (pretend to blow up a balloon), When your mood shifts, what usually triggers it?, Make your best animal sound, Act out a feeling and let others guess, What is one way to be a better sibling?, How do you know when you need a break?, Do a quick stretch (reach up, touch toes, wiggle arms), What emotions are hardest for you to identify?, What usually causes conflict between you and brother?, When do you feel closest to your brother?, Show with your body what “nervous” looks like, What boundary would make your relationship with brother healthier?, Pretend to be a superhero calming someone down, Freeze like a statue when I say “STOP”, What’s something you appreciate about your brother?, Point to where you feel emotions in your body, Share something you’re proud of, Practice asking for help, Practice using kind words instead of mean ones, Give a pretend apology and Hop on one foot while saying your name.
Emotion Regulation Bingo | Emotional Regulation Bingo | EMOTIONAL REGULATION | Social Emotional Bingo! | Social Emotional Bingo!
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