(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 minutes of extra mobility 5 times
Check in @crossfitarvada
Make a playlist and share
Bring a coach a coffee/beverage
100 Pull ups
Share a healthy recipe
Log workouts in SugarWod 10 times
Write a google/facebook review
100 walking lunges
300 air squats
200 push ups
Take a selfie with a coach and post
100 sit ups
1 mile run
Work out in a different spot for one week
1 mile run
5k Row
Complete Murph
Add accessory work for 1 week
Practice Daily Gratitude
Drink water 1/2 body weight in oz.- every day for at least a week
