Try anewrecipeSpend 10minutescleaningHelp afriendin needCatch upwith anold friendReducescreentime for aweekSet afitnessgoal andcrush itSupport alocal/smallbusinessTry aworkout thatchallengesyouMeditatefor 10minutesTry a newrestaurantFinisha bookDosomethingkind for astrangerTrysomethingout of yourcomfort zoneWrite down10 thingsyou'regrateful forTry acreativeactivity /hobbySpendtime innatureGet backinto anold hobbyCleanout yourclosetUnsubscribefromunnecessaryemailsPlana tripDo asoloactivityVolunteerGo for awalk beforework 3 daysin a rowTryjournalingHit 10k+steps atleast 5 daysin a weekReadevery dayfor a weekStretch /yoga for30minutesPlan adate night/ friendsnightAsk forhelpTake thestairsinstead ofthe elevatorTry a newform ofexerciseTake aclass onsomethingnewLearn abouta new topic(e.g.,podcast,documentary)Go to a liveperformance(comedy,music,theater, etc.)Do 1 thingyou'vebeenputting offReducealcoholintake fora weekDonate toa causeyou careaboutGet agoodnight ofsleepGet 30 minof activityevery dayfor 1 weekTreatyourselfStretchevery dayfor a weekHave aphone-freehangoutSet aboundary orsay "no" tosomethingWrite down5 things youlike aboutyourselfTellsomeoneyou lovethemDe-clutteryourdesk/officeMeal plan/ prep forthe weekShare ameal withfriendsSharepositivefeedbackwithsomeoneTry anewrecipeSpend 10minutescleaningHelp afriendin needCatch upwith anold friendReducescreentime for aweekSet afitnessgoal andcrush itSupport alocal/smallbusinessTry aworkout thatchallengesyouMeditatefor 10minutesTry a newrestaurantFinisha bookDosomethingkind for astrangerTrysomethingout of yourcomfort zoneWrite down10 thingsyou'regrateful forTry acreativeactivity /hobbySpendtime innatureGet backinto anold hobbyCleanout yourclosetUnsubscribefromunnecessaryemailsPlana tripDo asoloactivityVolunteerGo for awalk beforework 3 daysin a rowTryjournalingHit 10k+steps atleast 5 daysin a weekReadevery dayfor a weekStretch /yoga for30minutesPlan adate night/ friendsnightAsk forhelpTake thestairsinstead ofthe elevatorTry a newform ofexerciseTake aclass onsomethingnewLearn abouta new topic(e.g.,podcast,documentary)Go to a liveperformance(comedy,music,theater, etc.)Do 1 thingyou'vebeenputting offReducealcoholintake fora weekDonate toa causeyou careaboutGet agoodnight ofsleepGet 30 minof activityevery dayfor 1 weekTreatyourselfStretchevery dayfor a weekHave aphone-freehangoutSet aboundary orsay "no" tosomethingWrite down5 things youlike aboutyourselfTellsomeoneyou lovethemDe-clutteryourdesk/officeMeal plan/ prep forthe weekShare ameal withfriendsSharepositivefeedbackwithsomeone

HawkPartners Wellness Bingo 2026 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Spend 10 minutes cleaning
  3. Help a friend in need
  4. Catch up with an old friend
  5. Reduce screen time for a week
  6. Set a fitness goal and crush it
  7. Support a local/small business
  8. Try a workout that challenges you
  9. Meditate for 10 minutes
  10. Try a new restaurant
  11. Finish a book
  12. Do something kind for a stranger
  13. Try something out of your comfort zone
  14. Write down 10 things you're grateful for
  15. Try a creative activity / hobby
  16. Spend time in nature
  17. Get back into an old hobby
  18. Clean out your closet
  19. Unsubscribe from unnecessary emails
  20. Plan a trip
  21. Do a solo activity
  22. Volunteer
  23. Go for a walk before work 3 days in a row
  24. Try journaling
  25. Hit 10k+ steps at least 5 days in a week
  26. Read every day for a week
  27. Stretch / yoga for 30 minutes
  28. Plan a date night / friends night
  29. Ask for help
  30. Take the stairs instead of the elevator
  31. Try a new form of exercise
  32. Take a class on something new
  33. Learn about a new topic (e.g., podcast, documentary)
  34. Go to a live performance (comedy, music, theater, etc.)
  35. Do 1 thing you've been putting off
  36. Reduce alcohol intake for a week
  37. Donate to a cause you care about
  38. Get a good night of sleep
  39. Get 30 min of activity every day for 1 week
  40. Treat yourself
  41. Stretch every day for a week
  42. Have a phone-free hangout
  43. Set a boundary or say "no" to something
  44. Write down 5 things you like about yourself
  45. Tell someone you love them
  46. De-clutter your desk/office
  47. Meal plan / prep for the week
  48. Share a meal with friends
  49. Share positive feedback with someone