(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 5 things you like about yourself
Share positive feedback with someone
Share a meal with friends
Support a local/small business
Try journaling
Have a phone-free hangout
Reduce screen time for a week
Plan a date night / friends night
Spend 10 minutes cleaning
Go to a live performance (comedy, music, theater, etc.)
Get a good night of sleep
Unsubscribe from unnecessary emails
De-clutter your desk/office
Treat yourself
Do 1 thing you've been putting off
Tell someone you love them
Meditate for 10 minutes
Try a creative activity / hobby
Try a new recipe
Ask for help
Hit 10k+ steps at least 5 days in a week
Read every day for a week
Meal plan / prep for the week
Write down 10 things you're grateful for
Do something kind for a stranger
Catch up with an old friend
Try a new form of exercise
Do a solo activity
Stretch / yoga for 30 minutes
Spend time in nature
Try a workout that challenges you
Set a fitness goal and crush it
Stretch every day for a week
Finish a book
Plan a trip
Go for a walk before work 3 days in a row
Try a new restaurant
Reduce alcohol intake for a week
Volunteer
Donate to a cause you care about
Take the stairs instead of the elevator
Help a friend in need
Try something out of your comfort zone
Get 30 min of activity every day for 1 week
Learn about a new topic (e.g., podcast, documentary)
