(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What's a positive habit you'd like to build?
What emotions are hardest for you to handle?
What's a healthy way to express anger?
How do you take care of your mental health?
What does "self-care" look like for you?
What are some goals that could be affected by substance use?
How do your thoughts affect your mood?
How do you usually react when you feel overwhelmed?
What emotion do you avoid the most and why?
What coping skills have you tried before?
What behaviors do you want to change?
What are some positive thoughts you have about yourself?
What's something that always lifts your mood?
How do your actions affect others?
How do you know when you're overthinking?
Who can you talk to if you feel pressured to use substances?
Which coping skills work best for you and why?
What are some warning signs that someone might need help?
What's a recent choice that you made that you're proud of?
What are some healthy ways to deal with peer pressure?
What helps you feel understood by others?
How do you deal with sadness in a safe way?
What helps you quiet your mind when it's racing?
What are some ways to say "no" in a tough situation?
