(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are some healthy ways to deal with peer pressure?
How do you know when you're overthinking?
What does "self-care" look like for you?
What emotions are hardest for you to handle?
How do you usually react when you feel overwhelmed?
What are some positive thoughts you have about yourself?
How do your thoughts affect your mood?
What are some goals that could be affected by substance use?
What's a healthy way to express anger?
What emotion do you avoid the most and why?
What helps you quiet your mind when it's racing?
What are some ways to say "no" in a tough situation?
How do you take care of your mental health?
What's a positive habit you'd like to build?
What helps you feel understood by others?
How do you deal with sadness in a safe way?
What are some warning signs that someone might need help?
What's something that always lifts your mood?
Which coping skills work best for you and why?
Who can you talk to if you feel pressured to use substances?
What's a recent choice that you made that you're proud of?
