(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What's something that always lifts your mood?
What are some positive thoughts you have about yourself?
What's a healthy way to express anger?
What behaviors do you want to change?
What emotion do you avoid the most and why?
How do your actions affect others?
What helps you feel understood by others?
What are some healthy ways to deal with peer pressure?
How do your thoughts affect your mood?
What does "self-care" look like for you?
How do you take care of your mental health?
What helps you quiet your mind when it's racing?
What coping skills have you tried before?
What's a recent choice that you made that you're proud of?
Which coping skills work best for you and why?
What emotions are hardest for you to handle?
How do you deal with sadness in a safe way?
What's a positive habit you'd like to build?
How do you know when you're overthinking?
How do you usually react when you feel overwhelmed?
What are some ways to say "no" in a tough situation?
Who can you talk to if you feel pressured to use substances?
What are some warning signs that someone might need help?
What are some goals that could be affected by substance use?
