Meal preplunch forone dayPreparebalancedmeal athomeTry a newhealthyrecipeDrink64oz ofwaterSwap asugarydrink forwaterMeal prepfor theweek (4+days)Take a shortwalk afterlunch/dinnerRefillwaterbottle 2xin a dayAvoidsugarydrinks for anentire dayEatwithoutscreensAddfruit/vegto a mealEat 3+servingsof fruit/vegin a daySwapdessert fora healthysnackTake fulllunch breakaway fromworkstationTake shortwalk afterlunch ANDdinnerMeal preplunch forone dayPreparebalancedmeal athomeTry a newhealthyrecipeDrink64oz ofwaterSwap asugarydrink forwaterMeal prepfor theweek (4+days)Take a shortwalk afterlunch/dinnerRefillwaterbottle 2xin a dayAvoidsugarydrinks for anentire dayEatwithoutscreensAddfruit/vegto a mealEat 3+servingsof fruit/vegin a daySwapdessert fora healthysnackTake fulllunch breakaway fromworkstationTake shortwalk afterlunch ANDdinner

Thrive Week 2: Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep lunch for one day
  2. Prepare balanced meal at home
  3. Try a new healthy recipe
  4. Drink 64oz of water
  5. Swap a sugary drink for water
  6. Meal prep for the week (4+ days)
  7. Take a short walk after lunch/dinner
  8. Refill water bottle 2x in a day
  10. Avoid sugary drinks for an entire day
  11. Eat without screens
  12. Add fruit/veg to a meal
  13. Eat 3+ servings of fruit/veg in a day
  14. Swap dessert for a healthy snack
  15. Take full lunch break away from workstation
  16. Take short walk after lunch AND dinner