This bingo card has 1 images and 15 words: Drink 64oz of water, Add fruit/veg to a meal, Swap a sugary drink for water, Eat without screens, Swap dessert for a healthy snack, Refill water bottle 2x in a day, Prepare balanced meal at home, Take full lunch break away from workstation, Meal prep lunch for one day, Take a short walk after lunch/dinner, Meal prep for the week (4+ days), Eat 3+ servings of fruit/veg in a day, Avoid sugary drinks for an entire day, Try a new healthy recipe and Take short walk after lunch AND dinner.
Nutrition | Nutrition Bingo | NELSD WELLNESS February Bingo | October Wellness Challenge | January- Healthy habits
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