(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10
Minutes
Increase your water
intake
Declutter your
desk
or workspace
Try a deep
breathing exercise
Take a break from social media
Wake up 10
minutes early to
do something for
yourself
Eat a healthy snack
Create a vision board
Get 10,000 steps
today
Turn off all
technology 30
min prior to bedtime
Eat a vegetable at
every meal
Do 10 push ups
Call or message
someone just because
Get 8 hours of sleep
Read for 30 minutes
No sweets/treats
today
Make a healthy smoothie
Create a list of
short term goals
Try a new fruit or
vegetable
Unsubscribe from
unnecessary
emails
30 second plank
Eat with no
distractions (i.e.,
tv, cell phone,
laptop)
