(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What’s one thing you’ve discovered about yourself that you didn’t know before recovery?
The difference between a 'slip' & a 'relapse'
What helps you stay motivated on tough days?
List 2 common co-occuring disorders.
What is a "sponsor" in addiction recovery?
I am grateful for _________.
What is 1 way celebrating victories is important in recovery?
Name a Coping Skill.
What is the role of routine in recovery?
What kind of support do you wish you had more of?
List Two emotional effects of my using.
I would like to change ________ about myself.
What is 1 way to build emotional resilience in recovery?
Are there any support groups or meetings you attend regularly?
How can stress contribute to relapse?
Who has enabled me and how?
What is 1 coping skill for emotional distress in recovery?
What is 1 of the stages of change in addiction recovery?
What is 1 way exercise can help someone in recovery?
What does "sobriety" mean?
What does a good day in recovery look like for you?
What is 1 way therapy can help with addiction?
What have you learned about yourself during recovery?
What motivated you to begin your recovery journey?
What goals are you working toward now?
What is 1 way addiction can impact decision making?
What challenges have you faced recently?
Name 3 characteristics of substance use disorder.
What is 1 way addiction can affect unhoused individuals?
I am in denial about _________.
What is "emotional numbing" in the context of addiction?
What strategies have worked best for you when you're feeling stressed?
List 3 risk factors for addiction.
Name 1 way DBT can help with addiction.
My addictive self is _________.
What are some of your biggest triggers?
What is 1 symptom of anxiety that can occur with addiction?
How has using affected my body?
Name A Trigger for you.
My slippery situation is ________.
A character strength of mine
A time that I felt guilty about my using.
What role does nutrition play in recovery?
What is 1 way trauma and substance use can be connected?
Name 1 way CBT can help with addiction.
If I think about using, I need to ________.
How do you handle setbacks or relapses?
How can I reach out for help?
Give an example of a self-care activity that can help individuals in recovery from addiction.
Is there a quote or saying that inspires you in recovery?
How can journaling help someone in recovery?
My sober self is _________.
What does "recovery" mean?
What is 1 way Motivational Interviewing can help individuals seeking recovery from addiction?
What challenges have you faced recently?
What is 1 behavioral symptom of addiction?
What is 1 way a person can prepare for triggers in recovery?
How do you cope with cravings or urges?
Name 1 protective factor against addiction.
What could lead to relapse for me?
I can be good to myself by __________.
What are 2 negative consequences of substance use?
What is 1 common withdrawal symptom from alcohol?
How can I change my thinking?
Something that has helped me in the past.
How has using affected my relationships?
What are you most proud of in your recovery journey?
What is 1 long term benefit of recovery?
What is 1 short-term benefit of recovery?
Name 1 medication that can be used to help support recovery?
Name 1 mindfulness technique that can support recovery.
What if a person might benefit from a support group, but they'd like something other than AA/NA?
Name 2 physical effects of substance use.
I had an 'eye opener' when _________.
What is 1 sign someone is struggling with addiction?
What is 1 thing people in recovery should avoid?
How do you take care of your mental and physical health?
What is the importance of relapse prevention plan(s)?
One positive change I have made.
What are 3 substances people can become addicted to?
What advice would you give to someone just starting their recovery journey?
What is 1 common barrier to recovery?
How are you feeling today?
Name 2 benefits of 12 step groups (AA, NA, etc).
What does the term "self-medicating" mean?
What does your daily routine look like?
Give 3 examples for triggers for substance use.
Name 1 strategy for setting boundaries in recovery
How has your life changed since you started recovery?
What are 2 coping skills that help with cravings?
What is 1 goal setting technique that can help someone in recovery?
I can stay sober 'one day at a time' by ________.
What is 1 way to support someone in recovery?
Do cravings mean a person is going to relapse?
What is one myth about addiction that could be debunked?
What are some things that help you stay sober?
Name 1 way stigma can affect individuals struggling with addiction?
Are there any healthy habits you've picked up?
How do your friends and family support your recovery?
