(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is 1 common withdrawal symptom from alcohol?
Are there any support groups or meetings you attend regularly?
A weakness of mine
How do you take care of your mental and physical health?
What is 1 way a person can prepare for triggers in recovery?
Give 3 examples for triggers for substance use.
Are there any healthy habits you've picked up?
List Two emotional effects of my using.
What’s one thing you’ve discovered about yourself that you didn’t know before recovery?
What does "recovery" mean?
What are some of your biggest triggers?
What is 1 way therapy can help with addiction?
What is 1 way addiction can impact decision making?
How can I reach out for help?
My slippery situation is ________.
I would like to change ________ about myself.
What challenges have you faced recently?
A time that I felt guilty about my using.
The difference between a 'slip' & a 'relapse'
How has using affected my relationships?
One positive change I have made.
I am in denial about _________.
Name 3 characteristics of substance use disorder.
What is 1 way Motivational Interviewing can help individuals seeking recovery from addiction?
I can stay sober 'one day at a time' by ________.
What advice would you give to someone just starting their recovery journey?
What is 1 way addiction can affect unhoused individuals?
What is a "sponsor" in addiction recovery?
Who and/or what do I blame for my using?
What kind of support do you wish you had more of?
What is 1 sign someone is struggling with addiction?
How can journaling help someone in recovery?
Name 1 mindfulness technique that can support recovery.
What motivated you to begin your recovery journey?
What is 1 coping skill for emotional distress in recovery?
Name 1 protective factor against addiction.
Name 1 way CBT can help with addiction.
Name 2 physical effects of substance use.
I can be good to myself by __________.
What is 1 way trauma and substance use can be connected?
What role does nutrition play in recovery?
What does your daily routine look like?
What is 1 symptom of anxiety that can occur with addiction?
If I think about using, I need to ________.
What is one myth about addiction that could be debunked?
What if a person might benefit from a support group, but they'd like something other than AA/NA?
What strategies have worked best for you when you're feeling stressed?
What does the term "self-medicating" mean?
What is 1 way celebrating victories is important in recovery?
What is 1 of the stages of change in addiction recovery?
What challenges have you faced recently?
What is 1 short-term benefit of recovery?
What is 1 behavioral symptom of addiction?
What is the role of routine in recovery?
Something that has helped me in the past.
Give an example of a self-care activity that can help individuals in recovery from addiction.
What is 1 goal setting technique that can help someone in recovery?
What is "emotional numbing" in the context of addiction?
How can stress contribute to relapse?
What are you most proud of in your recovery journey?
What is 1 common barrier to recovery?
What are 2 negative consequences of substance use?
Name 1 way DBT can help with addiction.
Name A Trigger for you.
Is there a quote or saying that inspires you in recovery?
Do cravings mean a person is going to relapse?
What have you learned about yourself during recovery?
What is 1 way to support someone in recovery?
Name 2 benefits of 12 step groups (AA, NA, etc).
How can I change my thinking?
How do you cope with cravings or urges?
How do your friends and family support your recovery?
What does a good day in recovery look like for you?
Who has enabled me and how?
What goals are you working toward now?
My sober self is _________.
Name a Coping Skill.
How has your life changed since you started recovery?
What helps you stay motivated on tough days?
What does "accountability" mean in recovery?
I had an 'eye opener' when _________.
Name 1 medication that can be used to help support recovery?
My addictive self is _________.
List 2 common co-occuring disorders.
What are some things that help you stay sober?
What is 1 long term benefit of recovery?
What is the importance of relapse prevention plan(s)?
How has using affected my body?
How are you feeling today?
Name 1 way stigma can affect individuals struggling with addiction?
What are 2 coping skills that help with cravings?
What is 1 thing people in recovery should avoid?
How do you handle setbacks or relapses?
List 3 risk factors for addiction.
What is 1 way exercise can help someone in recovery?
Name 1 strategy for setting boundaries in recovery
A character strength of mine
What could lead to relapse for me?
What does "sobriety" mean?
I am grateful for _________.
What are 3 substances people can become addicted to?
What is 1 way to build emotional resilience in recovery?
