(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you cope with cravings or urges?
What are 2 coping skills that help with cravings?
What is 1 way a person can prepare for triggers in recovery?
What does your daily routine look like?
Name 3 characteristics of substance use disorder.
I had an 'eye opener' when _________.
What is 1 behavioral symptom of addiction?
What is 1 of the stages of change in addiction recovery?
Name a Coping Skill.
What is 1 way addiction can affect unhoused individuals?
Name 1 medication that can be used to help support recovery?
Are there any support groups or meetings you attend regularly?
What is 1 coping skill for emotional distress in recovery?
If I think about using, I need to ________.
What goals are you working toward now?
I can stay sober 'one day at a time' by ________.
How can stress contribute to relapse?
My addictive self is _________.
Name 2 benefits of 12 step groups (AA, NA, etc).
What does "recovery" mean?
I am grateful for _________.
Name 1 protective factor against addiction.
Name A Trigger for you.
Name 1 strategy for setting boundaries in recovery
What does "sobriety" mean?
What is the importance of relapse prevention plan(s)?
How do you handle setbacks or relapses?
What does the term "self-medicating" mean?
What does "accountability" mean in recovery?
What are you most proud of in your recovery journey?
What is 1 way exercise can help someone in recovery?
How has using affected my relationships?
Who and/or what do I blame for my using?
What is 1 way Motivational Interviewing can help individuals seeking recovery from addiction?
What is 1 thing people in recovery should avoid?
What is a "sponsor" in addiction recovery?
What challenges have you faced recently?
What is 1 common barrier to recovery?
What advice would you give to someone just starting their recovery journey?
A character strength of mine
What is one myth about addiction that could be debunked?
Do cravings mean a person is going to relapse?
What’s one thing you’ve discovered about yourself that you didn’t know before recovery?
My sober self is _________.
What is 1 long term benefit of recovery?
List 2 common co-occuring disorders.
How can I reach out for help?
What is 1 short-term benefit of recovery?
Give an example of a self-care activity that can help individuals in recovery from addiction.
What could lead to relapse for me?
What helps you stay motivated on tough days?
How can I change my thinking?
What is 1 way celebrating victories is important in recovery?
What role does nutrition play in recovery?
Give 3 examples for triggers for substance use.
What is 1 way to support someone in recovery?
Name 1 mindfulness technique that can support recovery.
What is "emotional numbing" in the context of addiction?
What is 1 way trauma and substance use can be connected?
What if a person might benefit from a support group, but they'd like something other than AA/NA?
Are there any healthy habits you've picked up?
How are you feeling today?
What are 3 substances people can become addicted to?
What kind of support do you wish you had more of?
A weakness of mine
What is 1 way addiction can impact decision making?
One positive change I have made.
List 3 risk factors for addiction.
My slippery situation is ________.
What motivated you to begin your recovery journey?
What challenges have you faced recently?
How can journaling help someone in recovery?
How do your friends and family support your recovery?
What is 1 common withdrawal symptom from alcohol?
What are some of your biggest triggers?
What is 1 way to build emotional resilience in recovery?
What strategies have worked best for you when you're feeling stressed?
Something that has helped me in the past.
How do you take care of your mental and physical health?
How has using affected my body?
What are 2 negative consequences of substance use?
What is 1 way therapy can help with addiction?
What is 1 goal setting technique that can help someone in recovery?
What is 1 symptom of anxiety that can occur with addiction?
What does a good day in recovery look like for you?
A time that I felt guilty about my using.
What have you learned about yourself during recovery?
Name 1 way DBT can help with addiction.
List Two emotional effects of my using.
What is the role of routine in recovery?
I am in denial about _________.
What is 1 sign someone is struggling with addiction?
Name 1 way stigma can affect individuals struggling with addiction?
What are some things that help you stay sober?
I can be good to myself by __________.
How has your life changed since you started recovery?
Is there a quote or saying that inspires you in recovery?
