Looking at nature Look at the stars at night Tasting sour candy Take a deep breath of fresh air Touching kinetic sand Listening to favorite music/songs Read Smelling your favorite candle Listening to guided meditation/imagery Wrap up in a warm blanket Gently rub a nearby surface (wood, fabric, carpet) Hug a cozy stuffed animal or pillow Take a warm bath or shower Touching fidgets Use a sound machine Lay in clean sheets on your bed Watch the sunset Use essential oils Tasting peppermints Place an icepack on your neck or head Smelling your favorite soap or lotion Tasting sweet candy Pet your dog or cat Listening to the rain Put on comfortable clothes Hum or sing a song Give yourself a hug Wearing fuzzy socks, Looking at artwork Bake and smell your favorite dessert Listening to ocean sounds Press your heels into the ground Thumb roll Savor a small bite of food Listening to sounds in nature Look for shapes in clouds in the sky Feeling the wind while standing outside Looking at calming pictures Looking at nature Look at the stars at night Tasting sour candy Take a deep breath of fresh air Touching kinetic sand Listening to favorite music/songs Read Smelling your favorite candle Listening to guided meditation/imagery Wrap up in a warm blanket Gently rub a nearby surface (wood, fabric, carpet) Hug a cozy stuffed animal or pillow Take a warm bath or shower Touching fidgets Use a sound machine Lay in clean sheets on your bed Watch the sunset Use essential oils Tasting peppermints Place an icepack on your neck or head Smelling your favorite soap or lotion Tasting sweet candy Pet your dog or cat Listening to the rain Put on comfortable clothes Hum or sing a song Give yourself a hug Wearing fuzzy socks, Looking at artwork Bake and smell your favorite dessert Listening to ocean sounds Press your heels into the ground Thumb roll Savor a small bite of food Listening to sounds in nature Look for shapes in clouds in the sky Feeling the wind while standing outside Looking at calming pictures
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Looking at nature
Look at the stars at night
Tasting sour candy
Take a deep breath of fresh air
Touching kinetic sand
Listening to favorite music/songs
Read
Smelling your favorite candle
Listening to guided meditation/imagery
Wrap up in a warm blanket
Gently rub a nearby surface (wood, fabric, carpet)
Hug a cozy stuffed animal or pillow
Take a warm bath or shower
Touching fidgets
Use a sound machine
Lay in clean sheets on your bed
Watch the sunset
Use essential oils
Tasting peppermints
Place an icepack on your neck or head
Smelling your favorite soap or lotion
Tasting sweet candy
Pet your dog or cat
Listening to the rain
Put on comfortable clothes
Hum or sing a song
Give yourself a hug
Wearing fuzzy socks, Looking at artwork
Bake and smell your favorite dessert
Listening to ocean sounds
Press your heels into the ground
Thumb roll
Savor a small bite of food
Listening to sounds in nature
Look for shapes in clouds in the sky
Feeling the wind while standing outside
Looking at calming pictures