Listeningto oceansoundsPressyour heelsinto thegroundTastingpeppermintsHum orsing asongPlace anicepack onyour neckor headSmellingyour favoritesoap orlotionSavor asmall biteof foodGiveyourselfa hugHug a cozystuffedanimal orpillowListeningto soundsin natureSmellingyourfavoritecandleUse asoundmachineTake awarmbath orshowerListeningto therainGently rub anearbysurface(wood, fabric,carpet)Look atthe starsat nightThumbrollTastingsourcandyLook forshapes inclouds inthe skyBake andsmell yourfavoritedessertLookingatnatureListening to guidedmeditation/imageryTouchingfidgetsUseessentialoilsReadPet yourdog orcatListening tofavoritemusic/songsLooking atcalmingpicturesWatchthesunsetTouchingkineticsandWrap upin a warmblanketFeeling thewind whilestandingoutsideTake adeepbreath offresh airTastingsweetcandyLay incleansheets onyour bedPut oncomfortableclothesWearingfuzzy socks,Looking atartworkListeningto oceansoundsPressyour heelsinto thegroundTastingpeppermintsHum orsing asongPlace anicepack onyour neckor headSmellingyour favoritesoap orlotionSavor asmall biteof foodGiveyourselfa hugHug a cozystuffedanimal orpillowListeningto soundsin natureSmellingyourfavoritecandleUse asoundmachineTake awarmbath orshowerListeningto therainGently rub anearbysurface(wood, fabric,carpet)Look atthe starsat nightThumbrollTastingsourcandyLook forshapes inclouds inthe skyBake andsmell yourfavoritedessertLookingatnatureListening to guidedmeditation/imageryTouchingfidgetsUseessentialoilsReadPet yourdog orcatListening tofavoritemusic/songsLooking atcalmingpicturesWatchthesunsetTouchingkineticsandWrap upin a warmblanketFeeling thewind whilestandingoutsideTake adeepbreath offresh airTastingsweetcandyLay incleansheets onyour bedPut oncomfortableclothesWearingfuzzy socks,Looking atartwork

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to ocean sounds
  2. Press your heels into the ground
  3. Tasting peppermints
  4. Hum or sing a song
  5. Place an icepack on your neck or head
  6. Smelling your favorite soap or lotion
  7. Savor a small bite of food
  8. Give yourself a hug
  9. Hug a cozy stuffed animal or pillow
  10. Listening to sounds in nature
  11. Smelling your favorite candle
  12. Use a sound machine
  13. Take a warm bath or shower
  14. Listening to the rain
  15. Gently rub a nearby surface (wood, fabric, carpet)
  16. Look at the stars at night
  17. Thumb roll
  18. Tasting sour candy
  19. Look for shapes in clouds in the sky
  20. Bake and smell your favorite dessert
  21. Looking at nature
  22. Listening to guided meditation/imagery
  23. Touching fidgets
  24. Use essential oils
  25. Read
  26. Pet your dog or cat
  27. Listening to favorite music/songs
  28. Looking at calming pictures
  29. Watch the sunset
  30. Touching kinetic sand
  31. Wrap up in a warm blanket
  32. Feeling the wind while standing outside
  33. Take a deep breath of fresh air
  34. Tasting sweet candy
  35. Lay in clean sheets on your bed
  36. Put on comfortable clothes
  37. Wearing fuzzy socks, Looking at artwork