do 25 pushupseveryday fora weekstraighthave 1fullyvegetarianmealget to240 lbsno alcoholfor 30dayswork out 3xa week fora monthstraightcut addedsugar fora weekstraightdrink 64 ozlemon watera day for aweekstraightmake akale soupfor luncheat afermentedfood eachweekjump rope200x for aweekstraightwalk atleast 30mins a dayfor a monthno socialmedia fora weekstraighteat a fruiteachweekdo the HIITworkoutonce perweeknosnackingof any kindfor a weekdo 1 newworkoutclassfast 24hours 3Mondays ofthe monthNo eatingout for 7daysstraightstretch 10mins a dayfor a weekstraighttakemultivitamindaily allmonthno fried foodfor a wholeweekend(fri-sun)plank 1min a dayfor a weekstraightmake anew recipeeach weekfor a monthsleep by830-10pm 5xdo 25 pushupseveryday fora weekstraighthave 1fullyvegetarianmealget to240 lbsno alcoholfor 30dayswork out 3xa week fora monthstraightcut addedsugar fora weekstraightdrink 64 ozlemon watera day for aweekstraightmake akale soupfor luncheat afermentedfood eachweekjump rope200x for aweekstraightwalk atleast 30mins a dayfor a monthno socialmedia fora weekstraighteat a fruiteachweekdo the HIITworkoutonce perweeknosnackingof any kindfor a weekdo 1 newworkoutclassfast 24hours 3Mondays ofthe monthNo eatingout for 7daysstraightstretch 10mins a dayfor a weekstraighttakemultivitamindaily allmonthno fried foodfor a wholeweekend(fri-sun)plank 1min a dayfor a weekstraightmake anew recipeeach weekfor a monthsleep by830-10pm 5x

Nutrition & Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 25 push ups everyday for a week straight
  2. have 1 fully vegetarian meal
  3. get to 240 lbs
  4. no alcohol for 30 days
  5. work out 3x a week for a month straight
  6. cut added sugar for a week straight
  7. drink 64 oz lemon water a day for a week straight
  8. make a kale soup for lunch
  9. eat a fermented food each week
  10. jump rope 200x for a week straight
  11. walk at least 30 mins a day for a month
  12. no social media for a week straight
  13. eat a fruit each week
  14. do the HIIT workout once per week
  15. no snacking of any kind for a week
  16. do 1 new workout class
  17. fast 24 hours 3 Mondays of the month
  18. No eating out for 7 days straight
  19. stretch 10 mins a day for a week straight
  20. take multivitamin daily all month
  21. no fried food for a whole weekend (fri-sun)
  22. plank 1 min a day for a week straight
  23. make a new recipe each week for a month
  24. sleep by 830-10pm 5x