This bingo card has a free space and 24 words: No eating out for 7 days straight, get to 240 lbs, no alcohol for 30 days, work out 3x a week for a month straight, walk at least 30 mins a day for a month, do 25 push ups everyday for a week straight, plank 1 min a day for a week straight, jump rope 200x for a week straight, have 1 fully vegetarian meal, no fried food for a whole weekend (fri-sun), fast 24 hours 3 Mondays of the month, stretch 10 mins a day for a week straight, no social media for a week straight, drink 64 oz lemon water a day for a week straight, sleep by 830-10pm 5x, no snacking of any kind for a week, make a new recipe each week for a month, do 1 new workout class, eat a fruit each week, do the HIIT workout once per week, cut added sugar for a week straight, make a kale soup for lunch, take multivitamin daily all month and eat a fermented food each week.
Quarantine-15 Health Challenge | Quarantine-15 Health Challenge | Quarantine-15 Health Challenge | Who Shrank My Jeans? | GIS4W Winter Wellness Bingo
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