avoidedtryingbecause youfeared failureslept moreto avoiddealingwith stressavoided eyecontact whenuncomfortablesaid "idc'whenyou didused humorto dodgeseriousfeelingsignoredemotionsuntil theyexplodedlateravoidedsomeoneafter anawkwardmomentscrolled onyour phoneto escapestresscancelledplansbecauseof anxietydistractedyourself toavoidthinkingavoideddoingsomethingnew becauseof fearstayed busyto avoidthinkingaboutfeelingsprocrastinatedsomethingimportantstayed inyour roomto avoidpeopleavoidedmakingdecisionspretendedto be"fine"whenyou weren'tkeptfeelingsbottled upignored atext becausereplying feltstressfulputsomethingoff untilthe endavoidedschool workbecause itwas toomuchchanged thesubjectduring anemotionalconvoavoidedaskingfor helpstayedquiet toavoidjudgmentavoidedconflictinstead ofspeaking upavoidedtryingbecause youfeared failureslept moreto avoiddealingwith stressavoided eyecontact whenuncomfortablesaid "idc'whenyou didused humorto dodgeseriousfeelingsignoredemotionsuntil theyexplodedlateravoidedsomeoneafter anawkwardmomentscrolled onyour phoneto escapestresscancelledplansbecauseof anxietydistractedyourself toavoidthinkingavoideddoingsomethingnew becauseof fearstayed busyto avoidthinkingaboutfeelingsprocrastinatedsomethingimportantstayed inyour roomto avoidpeopleavoidedmakingdecisionspretendedto be"fine"whenyou weren'tkeptfeelingsbottled upignored atext becausereplying feltstressfulputsomethingoff untilthe endavoidedschool workbecause itwas toomuchchanged thesubjectduring anemotionalconvoavoidedaskingfor helpstayedquiet toavoidjudgmentavoidedconflictinstead ofspeaking up

Avoidance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. avoided trying because you feared failure
  2. slept more to avoid dealing with stress
  3. avoided eye contact when uncomfortable
  4. said "idc' when you did
  5. used humor to dodge serious feelings
  6. ignored emotions until they exploded later
  7. avoided someone after an awkward moment
  8. scrolled on your phone to escape stress
  9. cancelled plans because of anxiety
  10. distracted yourself to avoid thinking
  11. avoided doing something new because of fear
  12. stayed busy to avoid thinking about feelings
  13. procrastinated something important
  14. stayed in your room to avoid people
  15. avoided making decisions
  16. pretended to be "fine"when you weren't
  17. kept feelings bottled up
  18. ignored a text because replying felt stressful
  19. put something off until the end
  20. avoided school work because it was too much
  21. changed the subject during an emotional convo
  22. avoided asking for help
  23. stayed quiet to avoid judgment
  24. avoided conflict instead of speaking up