stayedquiet toavoidjudgmentstayed inyour roomto avoidpeoplesaid "idc'whenyou didavoidedmakingdecisionsstayed busyto avoidthinkingaboutfeelingsignoredemotionsuntil theyexplodedlaterdistractedyourself toavoidthinkingavoidedschool workbecause itwas toomuchavoidedaskingfor helpused humorto dodgeseriousfeelingskeptfeelingsbottled uppretendedto be"fine"whenyou weren'tavoideddoingsomethingnew becauseof fearignored atext becausereplying feltstressfulavoidedtryingbecause youfeared failurechanged thesubjectduring anemotionalconvoprocrastinatedsomethingimportantavoided eyecontact whenuncomfortableslept moreto avoiddealingwith stressputsomethingoff untilthe endcancelledplansbecauseof anxietyscrolled onyour phoneto escapestressavoidedsomeoneafter anawkwardmomentavoidedconflictinstead ofspeaking upstayedquiet toavoidjudgmentstayed inyour roomto avoidpeoplesaid "idc'whenyou didavoidedmakingdecisionsstayed busyto avoidthinkingaboutfeelingsignoredemotionsuntil theyexplodedlaterdistractedyourself toavoidthinkingavoidedschool workbecause itwas toomuchavoidedaskingfor helpused humorto dodgeseriousfeelingskeptfeelingsbottled uppretendedto be"fine"whenyou weren'tavoideddoingsomethingnew becauseof fearignored atext becausereplying feltstressfulavoidedtryingbecause youfeared failurechanged thesubjectduring anemotionalconvoprocrastinatedsomethingimportantavoided eyecontact whenuncomfortableslept moreto avoiddealingwith stressputsomethingoff untilthe endcancelledplansbecauseof anxietyscrolled onyour phoneto escapestressavoidedsomeoneafter anawkwardmomentavoidedconflictinstead ofspeaking up

Avoidance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stayed quiet to avoid judgment
  2. stayed in your room to avoid people
  3. said "idc' when you did
  4. avoided making decisions
  5. stayed busy to avoid thinking about feelings
  6. ignored emotions until they exploded later
  7. distracted yourself to avoid thinking
  8. avoided school work because it was too much
  9. avoided asking for help
  10. used humor to dodge serious feelings
  11. kept feelings bottled up
  12. pretended to be "fine"when you weren't
  13. avoided doing something new because of fear
  14. ignored a text because replying felt stressful
  15. avoided trying because you feared failure
  16. changed the subject during an emotional convo
  17. procrastinated something important
  18. avoided eye contact when uncomfortable
  19. slept more to avoid dealing with stress
  20. put something off until the end
  21. cancelled plans because of anxiety
  22. scrolled on your phone to escape stress
  23. avoided someone after an awkward moment
  24. avoided conflict instead of speaking up