This bingo card has a free space and 24 words: ignored a text because replying felt stressful, stayed busy to avoid thinking about feelings, pretended to be "fine"when you weren't, put something off until the end, avoided asking for help, scrolled on your phone to escape stress, avoided conflict instead of speaking up, cancelled plans because of anxiety, stayed in your room to avoid people, said "idc' when you did, avoided school work because it was too much, changed the subject during an emotional convo, avoided someone after an awkward moment, distracted yourself to avoid thinking, slept more to avoid dealing with stress, avoided trying because you feared failure, ignored emotions until they exploded later, stayed quiet to avoid judgment, avoided making decisions, used humor to dodge serious feelings, avoided eye contact when uncomfortable, kept feelings bottled up, procrastinated something important and avoided doing something new because of fear.
Avoidance | Self Sabotage Bingo | Self Sabotaging Bingo | BURNOUT BINGO! | Executive Functioning-Who Has Ever....!
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