Take 3 deep breaths Reach for the ceiling for 5 seconds Pretend to brush your teeth for 5 seconds Do 5 chair squats Drink water Smile at your partner for 5 seconds Touch your toes Name a fruit Walk in place quietly for 10 seconds Name 2 healthy foods Name one bedtime habit Give your partner a high five Do a silly dance for 5 seconds! Do 10 claps overhead March in place for 10 seconds Show how you wash your hands Make a muscle pose 💪for 5 seconds Take 5 belly breaths Share your favorite vegetable Stand like a flamingo for 10 seconds Say one healthy snack Do 10 jumping jacks Balance on one foot for 5 seconds Stretch to the sky for 5 seconds Take 3 deep breaths Reach for the ceiling for 5 seconds Pretend to brush your teeth for 5 seconds Do 5 chair squats Drink water Smile at your partner for 5 seconds Touch your toes Name a fruit Walk in place quietly for 10 seconds Name 2 healthy foods Name one bedtime habit Give your partner a high five Do a silly dance for 5 seconds! Do 10 claps overhead March in place for 10 seconds Show how you wash your hands Make a muscle pose 💪for 5 seconds Take 5 belly breaths Share your favorite vegetable Stand like a flamingo for 10 seconds Say one healthy snack Do 10 jumping jacks Balance on one foot for 5 seconds Stretch to the sky for 5 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 3 deep breaths
Reach for the ceiling for 5 seconds
Pretend to brush your teeth for 5 seconds
Do 5 chair squats
Drink water
Smile at your partner for 5 seconds
Touch your toes
Name a fruit
Walk in place quietly for 10 seconds
Name 2 healthy foods
Name one bedtime habit
Give your partner a high five
Do a silly dance for 5 seconds!
Do 10 claps overhead
March in place for 10 seconds
Show how you wash your hands
Make a muscle pose 💪for 5 seconds
Take 5 belly breaths
Share your favorite vegetable
Stand like a flamingo for 10 seconds
Say one healthy snack
Do 10 jumping jacks
Balance on one foot for 5 seconds
Stretch to the sky for 5 seconds