Do 10clapsoverheadTake 3deepbreathsName 2healthyfoodsSmile atyourpartner for5 secondsTouchyourtoesDrinkwaterNamea fruitShow howyou washyourhandsPretend tobrush yourteeth for 5secondsWalk inplacequietly for10 secondsStretch tothe sky for5 secondsBalanceon onefoot for 5secondsStand likea flamingofor 10secondsMarch inplace for10secondsTake 5bellybreathsMake amusclepose 💪for5 secondsName onebedtimehabitSay onehealthysnackDo a sillydance for5seconds!Reach forthe ceilingfor 5secondsDo 5chairsquatsGive yourpartner ahigh fiveShareyourfavoritevegetableDo 10jumpingjacksDo 10clapsoverheadTake 3deepbreathsName 2healthyfoodsSmile atyourpartner for5 secondsTouchyourtoesDrinkwaterNamea fruitShow howyou washyourhandsPretend tobrush yourteeth for 5secondsWalk inplacequietly for10 secondsStretch tothe sky for5 secondsBalanceon onefoot for 5secondsStand likea flamingofor 10secondsMarch inplace for10secondsTake 5bellybreathsMake amusclepose 💪for5 secondsName onebedtimehabitSay onehealthysnackDo a sillydance for5seconds!Reach forthe ceilingfor 5secondsDo 5chairsquatsGive yourpartner ahigh fiveShareyourfavoritevegetableDo 10jumpingjacks

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 claps overhead
  2. Take 3 deep breaths
  3. Name 2 healthy foods
  4. Smile at your partner for 5 seconds
  5. Touch your toes
  6. Drink water
  7. Name a fruit
  8. Show how you wash your hands
  9. Pretend to brush your teeth for 5 seconds
  10. Walk in place quietly for 10 seconds
  11. Stretch to the sky for 5 seconds
  12. Balance on one foot for 5 seconds
  13. Stand like a flamingo for 10 seconds
  14. March in place for 10 seconds
  15. Take 5 belly breaths
  16. Make a muscle pose 💪for 5 seconds
  17. Name one bedtime habit
  18. Say one healthy snack
  19. Do a silly dance for 5 seconds!
  20. Reach for the ceiling for 5 seconds
  21. Do 5 chair squats
  22. Give your partner a high five
  23. Share your favorite vegetable
  24. Do 10 jumping jacks