This bingo card has a free space and 24 words: Do 10 jumping jacks, Name 2 healthy foods, Take 3 deep breaths, Drink water, Stretch to the sky for 5 seconds, Balance on one foot for 5 seconds, Smile at your partner for 5 seconds, March in place for 10 seconds, Do 5 chair squats, Pretend to brush your teeth for 5 seconds, Name a fruit, Make a muscle pose 💪for 5 seconds, Say one healthy snack, Touch your toes, Give your partner a high five, Do 10 claps overhead, Show how you wash your hands, Stand like a flamingo for 10 seconds, Take 5 belly breaths, Name one bedtime habit, Reach for the ceiling for 5 seconds, Do a silly dance for 5 seconds!, Share your favorite vegetable and Walk in place quietly for 10 seconds.
PT BINGO - Christmas Style | MINDFULNESS BINGO | Club Sports | Health and Wellness | fitness bingo
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