(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Replayed conversations or memories repeatedly
Held onto an object, message, or reminder
Felt angry unexpectedly
Felt like nobody fully understands
Avoided a place, person, or memory
Felt overwhelmed by small things
Had trouble concentrating
Felt like a different version of yourself
Compared your grief to someone else’s
Felt relief and then felt confused about it
Smiled even while struggling internally
Had trouble making simple decisions
Felt exhausted for no clear reason
Felt emotionally heavy or drained
Asked yourself “Why did this happen?”
Felt exhausted for no clear reason
Felt sadness and gratitude at the same time
Avoided talking about the loss
Laughed and then felt guilty afterward
Felt numb or emotionally disconnected
Had difficulty sleeping
Felt okay for a moment and then worried that was wrong
