Criedduring anordinarymomentAvoidedtalkingabout thelossAskedyourself“Why did thishappen?”Felt sadnessand gratitudeat the sametimeAvoided aplace,person, ormemoryFelt okay fora momentand thenworried thatwas wrongFelt reliefand then feltconfusedabout itFeltemotionscome inwavesWanted towithdrawfromothersFeltexhaustedfor no clearreasonSmiledeven whilestrugglinginternallyFeltoverwhelmedby smallthingsHad troublemakingsimpledecisionsHaddifficultysleepingSearched formeaning orunderstandingFeltexhaustedfor no clearreasonFelt likenobody fullyunderstandsReplayedconversationsor memoriesrepeatedlyFelt numb oremotionallydisconnectedComparedyour grief tosomeoneelse’sHad troubleconcentratingLaughedand thenfelt guiltyafterwardFeltemotionallyheavy ordrainedFelt like adifferentversion ofyourselfHeld ontoan object,message,or reminderFelt angryunexpectedlyCriedduring anordinarymomentAvoidedtalkingabout thelossAskedyourself“Why did thishappen?”Felt sadnessand gratitudeat the sametimeAvoided aplace,person, ormemoryFelt okay fora momentand thenworried thatwas wrongFelt reliefand then feltconfusedabout itFeltemotionscome inwavesWanted towithdrawfromothersFeltexhaustedfor no clearreasonSmiledeven whilestrugglinginternallyFeltoverwhelmedby smallthingsHad troublemakingsimpledecisionsHaddifficultysleepingSearched formeaning orunderstandingFeltexhaustedfor no clearreasonFelt likenobody fullyunderstandsReplayedconversationsor memoriesrepeatedlyFelt numb oremotionallydisconnectedComparedyour grief tosomeoneelse’sHad troubleconcentratingLaughedand thenfelt guiltyafterwardFeltemotionallyheavy ordrainedFelt like adifferentversion ofyourselfHeld ontoan object,message,or reminderFelt angryunexpectedly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cried during an ordinary moment
  2. Avoided talking about the loss
  3. Asked yourself “Why did this happen?”
  4. Felt sadness and gratitude at the same time
  5. Avoided a place, person, or memory
  6. Felt okay for a moment and then worried that was wrong
  7. Felt relief and then felt confused about it
  8. Felt emotions come in waves
  9. Wanted to withdraw from others
  10. Felt exhausted for no clear reason
  11. Smiled even while struggling internally
  12. Felt overwhelmed by small things
  13. Had trouble making simple decisions
  14. Had difficulty sleeping
  15. Searched for meaning or understanding
  16. Felt exhausted for no clear reason
  17. Felt like nobody fully understands
  18. Replayed conversations or memories repeatedly
  19. Felt numb or emotionally disconnected
  20. Compared your grief to someone else’s
  21. Had trouble concentrating
  22. Laughed and then felt guilty afterward
  23. Felt emotionally heavy or drained
  24. Felt like a different version of yourself
  25. Held onto an object, message, or reminder
  26. Felt angry unexpectedly