“I have todrink waterinstead ofeating whenI’m hungry.”“I’m onlyallowedone meala day.”“I can’t eatanythingwithsugar.”“If I eat morethanplanned, thewhole day isruined.”“One badmealmeans I lostcontrol.”“I’m notallowed toeat unlessI’m extremelyhungry.”“I have toavoideating atparties.”“I shouldn’teat when I’mstressed oremotional.”“I need toburn offeverymeal.”“I shouldonly eat‘clean’foods.”“If I eat fastfood, I haveto exerciseextratomorrow.”“I can onlyeat foodsunder 100calories.”“I have tocheckcaloriesbeforeeating.”“Icecream isneverallowed.”“I can’teat unlessI workedout first.”“If I eatsomethingunhealthy, Ican’t eat thenext meal.”“Dessert isonlyallowed if Iexercised.”“Restaurantfood isunhealthyand unsafe.”“I can onlyeat foodsthat arelow-fat.”“Bread,pasta, andrice arebad foods.”“I can’t eatwhateveryoneelse iseating.”“Snacksare notallowed.”“I’m notallowed tofeel full.”“If I eatdessert,I failed.”“I have todrink waterinstead ofeating whenI’m hungry.”“I’m onlyallowedone meala day.”“I can’t eatanythingwithsugar.”“If I eat morethanplanned, thewhole day isruined.”“One badmealmeans I lostcontrol.”“I’m notallowed toeat unlessI’m extremelyhungry.”“I have toavoideating atparties.”“I shouldn’teat when I’mstressed oremotional.”“I need toburn offeverymeal.”“I shouldonly eat‘clean’foods.”“If I eat fastfood, I haveto exerciseextratomorrow.”“I can onlyeat foodsunder 100calories.”“I have tocheckcaloriesbeforeeating.”“Icecream isneverallowed.”“I can’teat unlessI workedout first.”“If I eatsomethingunhealthy, Ican’t eat thenext meal.”“Dessert isonlyallowed if Iexercised.”“Restaurantfood isunhealthyand unsafe.”“I can onlyeat foodsthat arelow-fat.”“Bread,pasta, andrice arebad foods.”“I can’t eatwhateveryoneelse iseating.”“Snacksare notallowed.”“I’m notallowed tofeel full.”“If I eatdessert,I failed.”

Food Rules - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I have to drink water instead of eating when I’m hungry.”
  2. “I’m only allowed one meal a day.”
  3. “I can’t eat anything with sugar.”
  4. “If I eat more than planned, the whole day is ruined.”
  5. “One bad meal means I lost control.”
  6. “I’m not allowed to eat unless I’m extremely hungry.”
  7. “I have to avoid eating at parties.”
  8. “I shouldn’t eat when I’m stressed or emotional.”
  9. “I need to burn off every meal.”
  10. “I should only eat ‘clean’ foods.”
  11. “If I eat fast food, I have to exercise extra tomorrow.”
  12. “I can only eat foods under 100 calories.”
  13. “I have to check calories before eating.”
  14. “Ice cream is never allowed.”
  15. “I can’t eat unless I worked out first.”
  16. “If I eat something unhealthy, I can’t eat the next meal.”
  17. “Dessert is only allowed if I exercised.”
  18. “Restaurant food is unhealthy and unsafe.”
  19. “I can only eat foods that are low-fat.”
  20. “Bread, pasta, and rice are bad foods.”
  21. “I can’t eat what everyone else is eating.”
  22. “Snacks are not allowed.”
  23. “I’m not allowed to feel full.”
  24. “If I eat dessert, I failed.”