“If I eat morethanplanned, thewhole day isruined.”“I can’teat unlessI workedout first.”“I can onlyeat foodsunder 100calories.”“Snacksare notallowed.”“I shouldn’teat when I’mstressed oremotional.”“I have todrink waterinstead ofeating whenI’m hungry.”“I can onlyeat foodsthat arelow-fat.”“I have toavoideating atparties.”“I’m notallowed tofeel full.”“If I eatdessert,I failed.”“I shouldonly eat‘clean’foods.”“Dessert isonlyallowed if Iexercised.”“Restaurantfood isunhealthyand unsafe.”“I can’t eatanythingwithsugar.”“I have tocheckcaloriesbeforeeating.”“I need toburn offeverymeal.”“I’m notallowed toeat unlessI’m extremelyhungry.”“Bread,pasta, andrice arebad foods.”“I’m onlyallowedone meala day.”“One badmealmeans I lostcontrol.”“If I eat fastfood, I haveto exerciseextratomorrow.”“I can’t eatwhateveryoneelse iseating.”“If I eatsomethingunhealthy, Ican’t eat thenext meal.”“Icecream isneverallowed.”“If I eat morethanplanned, thewhole day isruined.”“I can’teat unlessI workedout first.”“I can onlyeat foodsunder 100calories.”“Snacksare notallowed.”“I shouldn’teat when I’mstressed oremotional.”“I have todrink waterinstead ofeating whenI’m hungry.”“I can onlyeat foodsthat arelow-fat.”“I have toavoideating atparties.”“I’m notallowed tofeel full.”“If I eatdessert,I failed.”“I shouldonly eat‘clean’foods.”“Dessert isonlyallowed if Iexercised.”“Restaurantfood isunhealthyand unsafe.”“I can’t eatanythingwithsugar.”“I have tocheckcaloriesbeforeeating.”“I need toburn offeverymeal.”“I’m notallowed toeat unlessI’m extremelyhungry.”“Bread,pasta, andrice arebad foods.”“I’m onlyallowedone meala day.”“One badmealmeans I lostcontrol.”“If I eat fastfood, I haveto exerciseextratomorrow.”“I can’t eatwhateveryoneelse iseating.”“If I eatsomethingunhealthy, Ican’t eat thenext meal.”“Icecream isneverallowed.”

Food Rules - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “If I eat more than planned, the whole day is ruined.”
  2. “I can’t eat unless I worked out first.”
  3. “I can only eat foods under 100 calories.”
  4. “Snacks are not allowed.”
  5. “I shouldn’t eat when I’m stressed or emotional.”
  6. “I have to drink water instead of eating when I’m hungry.”
  7. “I can only eat foods that are low-fat.”
  8. “I have to avoid eating at parties.”
  9. “I’m not allowed to feel full.”
  10. “If I eat dessert, I failed.”
  11. “I should only eat ‘clean’ foods.”
  12. “Dessert is only allowed if I exercised.”
  13. “Restaurant food is unhealthy and unsafe.”
  14. “I can’t eat anything with sugar.”
  15. “I have to check calories before eating.”
  16. “I need to burn off every meal.”
  17. “I’m not allowed to eat unless I’m extremely hungry.”
  18. “Bread, pasta, and rice are bad foods.”
  19. “I’m only allowed one meal a day.”
  20. “One bad meal means I lost control.”
  21. “If I eat fast food, I have to exercise extra tomorrow.”
  22. “I can’t eat what everyone else is eating.”
  23. “If I eat something unhealthy, I can’t eat the next meal.”
  24. “Ice cream is never allowed.”