(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“If I eat more than planned, the whole day is ruined.”
“I can only eat foods that are low-fat.”
“I can only eat foods under 100 calories.”
“Dessert is only allowed if I exercised.”
“I’m not allowed to eat unless I’m extremely hungry.”
“I shouldn’t eat when I’m stressed or emotional.”
“I’m only allowed one meal a day.”
“I need to burn off every meal.”
“I’m not allowed to feel full.”
“Snacks are not allowed.”
“I have to check calories before eating.”
“If I eat dessert, I failed.”
“I can’t eat anything with sugar.”
“One bad meal means I lost control.”
“Restaurant food is unhealthy and unsafe.”
“If I eat something unhealthy, I can’t eat the next meal.”
“I can’t eat what everyone else is eating.”
“Bread, pasta, and rice are bad foods.”
“Ice cream is never allowed.”
“I have to avoid eating at parties.”
“If I eat fast food, I have to exercise extra tomorrow.”
“I can’t eat unless I worked out first.”
“I should only eat ‘clean’ foods.”
“I have to drink water instead of eating when I’m hungry.”
