Moodseasilyinfluencedby musicNeeds tofeellistened toobsessingover otherpeoplesopinions ofmetraumabondingwithpartnersObsessingaboutperceivedfailuresYEARS later"I hateyou...don'tleave!"feeling likea tiger cubamonghouse catsFeltembarrassedafterexpressingemotions Feelsempty butalsoeverythingCrying atperformanceartIntrusivethinkingExercise,but makeit selfinjuryNumbingwith drugsandalcoholTalent forinvolving&influencingRoadRage!Felttriggered byperceivedrejection Feltemotionallydrained aftersocializingComplexchildhoodabuse andtraumaDifficultytoleratinguncertainty unplannedroad tripunbridledenthusiasmor sooobored!WhiteliesDeep shameand regret(for EVERY-THING!)IntenserelationshipsSelf soothingusingtemperaturechangesDifficultycalmingdownBPDCan’tdiscussfeelingsEyecontactConstantlyassessingenvironmentfor dangerDifficultywithself-compassion Manicpixiedream girlvibesB&WthoughtsHighlysensitive tononverbalcuesNightmaresas alifestyleOverwhelmingempathyTattoo's orpiercingsas self-harmImpulsivedistractionsConstantinternalconflictDrainedby ownenergyQuittingjobs onthe flybestfriend tonemesisshiftMoodseasilyinfluencedby musicNeeds tofeellistened toobsessingover otherpeoplesopinions ofmetraumabondingwithpartnersObsessingaboutperceivedfailuresYEARS later"I hateyou...don'tleave!"feeling likea tiger cubamonghouse catsFeltembarrassedafterexpressingemotions Feelsempty butalsoeverythingCrying atperformanceartIntrusivethinkingExercise,but makeit selfinjuryNumbingwith drugsandalcoholTalent forinvolving&influencingRoadRage!Felttriggered byperceivedrejection Feltemotionallydrained aftersocializingComplexchildhoodabuse andtraumaDifficultytoleratinguncertainty unplannedroad tripunbridledenthusiasmor sooobored!WhiteliesDeep shameand regret(for EVERY-THING!)IntenserelationshipsSelf soothingusingtemperaturechangesDifficultycalmingdownBPDCan’tdiscussfeelingsEyecontactConstantlyassessingenvironmentfor dangerDifficultywithself-compassion Manicpixiedream girlvibesB&WthoughtsHighlysensitive tononverbalcuesNightmaresas alifestyleOverwhelmingempathyTattoo's orpiercingsas self-harmImpulsivedistractionsConstantinternalconflictDrainedby ownenergyQuittingjobs onthe flybestfriend tonemesisshift

BPD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moods easily influenced by music
  2. Needs to feel listened to
  3. obsessing over other peoples opinions of me
  4. trauma bonding with partners
  5. Obsessing about perceived failures YEARS later
  6. "I hate you... don't leave!"
  7. feeling like a tiger cub among house cats
  8. Felt embarrassed after expressing emotions
  9. Feels empty but also everything
  10. Crying at performance art
  11. Intrusive thinking
  12. Exercise, but make it self injury
  13. Numbing with drugs and alcohol
  14. Talent for involving & influencing
  15. Road Rage!
  16. Felt triggered by perceived rejection
  17. Felt emotionally drained after socializing
  18. Complex childhood abuse and trauma
  19. Difficulty tolerating uncertainty
  20. unplanned road trip
  21. unbridled enthusiasm or sooo bored!
  22. White lies
  23. Deep shame and regret (for EVERY- THING!)
  24. Intense relationships
  25. Self soothing using temperature changes
  26. Difficulty calming down
  27. BPD
  28. Can’t discuss feelings
  29. Eye contact
  30. Constantly assessing environment for danger
  31. Difficulty with self-compassion
  32. Manic pixie dream girl vibes
  33. B&W thoughts
  34. Highly sensitive to nonverbal cues
  35. Nightmares as a lifestyle
  36. Overwhelming empathy
  37. Tattoo's or piercings as self-harm
  38. Impulsive distractions
  39. Constant internal conflict
  40. Drained by own energy
  41. Quitting jobs on the fly
  42. best friend to nemesis shift