This bingo card has 42 words: Self soothing using temperature changes, B&W thoughts, Eye contact, Quitting jobs on the fly, Overwhelming empathy, Can’t discuss feelings, Deep shame and regret (for EVERY- THING!), Nightmares as a lifestyle, Feels empty but also everything, Highly sensitive to nonverbal cues, Crying at performance art, Moods easily influenced by music, Impulsive distractions, White lies, Intrusive thinking, feeling like a tiger cub among house cats, Needs to feel listened to, Complex childhood abuse and trauma, BPD, Constantly assessing environment for danger, Drained by own energy, Exercise, but make it self injury, Constant internal conflict, obsessing over other peoples opinions of me, Talent for involving & influencing, Difficulty calming down, Difficulty tolerating uncertainty, Felt emotionally drained after socializing, Difficulty with self-compassion, Felt triggered by perceived rejection, Manic pixie dream girl vibes, Road Rage!, best friend to nemesis shift, Obsessing about perceived failures YEARS later, Numbing with drugs and alcohol, Felt embarrassed after expressing emotions, Intense relationships, trauma bonding with partners, "I hate you... don't leave!", unplanned road trip, unbridled enthusiasm or sooo bored! and Tattoo's or piercings as self-harm.
Boundaries Bingo! | Burnout Bingo | BPD | Wellness | Social anxiety
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