Listenedto musicwrote mythoughtsdownused apositiveaffirmationSleptfor 8hourstookspacefromnegativityaskedforsupportlaughedtodayDrankwatertodayuse aplanner/calendarCleanedyourspaceTalkedto afrienddidsomethingthat mademe smilecelebrateda smallwinset ahealthyboundaryPut phoneaway for30minutesAteBreakfastsaidthank youtodayavoideddramareadfor funTook awalk thismorningAte ahealthySnackKnows morethan oneway torelieve yourstressexpressedmyemotionsdidsomethingjust foryourselfListenedto musicwrote mythoughtsdownused apositiveaffirmationSleptfor 8hourstookspacefromnegativityaskedforsupportlaughedtodayDrankwatertodayuse aplanner/calendarCleanedyourspaceTalkedto afrienddidsomethingthat mademe smilecelebrateda smallwinset ahealthyboundaryPut phoneaway for30minutesAteBreakfastsaidthank youtodayavoideddramareadfor funTook awalk thismorningAte ahealthySnackKnows morethan oneway torelieve yourstressexpressedmyemotionsdidsomethingjust foryourself

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
I
5
O
6
I
7
N
8
B
9
N
10
G
11
O
12
O
13
G
14
G
15
G
16
B
17
B
18
I
19
G
20
N
21
O
22
B
23
N
24
O
  1. I-Listened to music
  2. B-wrote my thoughts down
  3. I-used a positive affirmation
  4. I-Slept for 8 hours
  5. O-took space from negativity
  6. I-asked for support
  7. N-laughed today
  8. B- Drank water today
  9. N-use a planner/calendar
  10. G-Cleaned your space
  11. O-Talked to a friend
  12. O-did something that made me smile
  13. G-celebrated a small win
  14. G-set a healthy boundary
  15. G-Put phone away for 30 minutes
  16. B-Ate Breakfast
  17. B-said thank you today
  18. I-avoided drama
  19. G-read for fun
  20. N-Took a walk this morning
  21. O-Ate a healthy Snack
  22. B-Knows more than one way to relieve your stress
  23. N-expressed my emotions
  24. O-did something just for yourself