This bingo card has a free space and 24 words: Drank water today, Slept for 8 hours, Took a walk this morning, Put phone away for 30 minutes, Talked to a friend, Ate Breakfast, Listened to music, laughed today, Cleaned your space, Ate a healthy Snack, Knows more than one way to relieve your stress, used a positive affirmation, celebrated a small win, did something that made me smile, wrote my thoughts down, asked for support, expressed my emotions, set a healthy boundary, took space from negativity, said thank you today, avoided drama, use a planner/calendar, read for fun and did something just for yourself.
Win with Wellness! | January Card | Wellness Wednesday | Go Red Bingo | Self-Care Bingo
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