(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a Healthy Smoothie
No fast food for 1 Week
No dessert Today
Dance to 3 songs in a row - Don't stop moving
Turn off the Lights when you leave the room
Get an extra 30 minutes of Activity Today
Get 1 hour of extra sleep today
Eat a Red Fruit or Vegetable
Take your Blood Pressure
Wash my hands before eating
Eat from each of the Five Food Groups
Make someone laugh today
Eat a Dark Green Vegetable
No TV Day
Check out a Food Label for the serving size and Calorie Content of a favorite Food or Snack