(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No TV Day
Eat a Dark Green Vegetable
Dance to 3 songs in a row - Don't stop moving
Do a Random Act of Kindness for Someone today
Make someone laugh today
Eat a Red Fruit or Vegetable
Brush your teeth for 3 minutes and floss
Eat from each of the Five Food Groups
No second helpings
Go for a 30 minute walk
Wash my hands before eating
Get 1 hour of extra sleep today
Turn off the Lights when you leave the room
No fast food for 1 Week
Get an extra 30 minutes of Activity Today
Eat vegetables that are good for the eyes
Make a Healthy Smoothie
Drink milk
Make today Soda Free
No dessert Today
Eat 2 servings of Fruit Today
Drink more than 64 ounces of water today
Take your Blood Pressure
Check out a Food Label for the serving size and Calorie Content of a favorite Food or Snack
