This bingo card has a free space and 24 words: Make today Soda Free, Take your Blood Pressure, No TV Day, Get an extra 30 minutes of Activity Today, Eat 2 servings of Fruit Today, Do a Random Act of Kindness for Someone today, Eat a Dark Green Vegetable, Check out a Food Label for the serving size and Calorie Content of a favorite Food or Snack, Drink more than 64 ounces of water today, Make a Healthy Smoothie, Turn off the Lights when you leave the room, No fast food for 1 Week, Eat a Red Fruit or Vegetable, Brush your teeth for 3 minutes and floss, Get 1 hour of extra sleep today, Go for a 30 minute walk, Make someone laugh today, Dance to 3 songs in a row - Don't stop moving, Eat vegetables that are good for the eyes, No dessert Today, No second helpings, Wash my hands before eating, Drink milk and Eat from each of the Five Food Groups.
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