(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 10 minutes in the sun
Try a new fruit
Take the stairs instead of the elevator
Do a 30- minute workout
Do yoga or stretch for 10 minutes
Make a healthy recipe
Drink an extra glass of water
Clean something you've been meaning to clean
Try a new workout
Go for a walk
Try a deep breathing exercise
Call or text someone you haven't talked to in a while
