(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk
Dance or sing to one song
Take the stairs instead of the elevator
Try a new vegetable
Make a new recipe
Play your favorite song
Treat yourself to a coffee or tea
Do yoga or stretch for 10 minutes
Drink an extra glass of water
Do a 30- minute workout
Try a new fruit
Exercise at least 3 times this week
Make a healthy recipe
Clean something you've been meaning to clean
Write down one good thing that happened today
Make a gratitude list
Meditate
Call or text someone you haven't talked to in a while
