This bingo card has a free space and 24 words: Play your favorite song, Give someone a compliment, Meditate, Do a 30- minute workout, Drink an extra glass of water, Write down one good thing that happened today, Try a new vegetable, Treat yourself to a coffee or tea, Take the stairs instead of the elevator, Make a new recipe, Do yoga or stretch for 10 minutes, Go for a walk, Spend 10 minutes in the sun, Read for 30 minutes, Call or text someone you haven't talked to in a while, Make a healthy recipe, Clean something you've been meaning to clean, Try a new fruit, Exercise at least 3 times this week, Make a gratitude list, Dance or sing to one song, Try a new workout, Try a deep breathing exercise and Walk 10,000 steps.
Monday | Monday | LET'S DO THIS!! | Fitness & Fun with YOU BINGO | Sign-up week bingo
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