Didsomethingjust forfunManagedscreentimeMeditatedGot 7hoursof sleepNamedmyemotionsWentfor awalkJournaledUsedpositiveself talkAte ahealthymealWorkedtowardsa goalMovedmybodyPracticeda copingskillDid anyexerciseSpent timewithfamily/friendsTried anewactivityPracticedgratitude ormindfulnessDrankwaterevery dayPracticedgoodhygieneDidsomethingcreativePracticeddeepbreathingSpenttimeoutsideTookmedicationsevery dayAskedfor helpStretchedmy bodyDidsomethingjust forfunManagedscreentimeMeditatedGot 7hoursof sleepNamedmyemotionsWentfor awalkJournaledUsedpositiveself talkAte ahealthymealWorkedtowardsa goalMovedmybodyPracticeda copingskillDid anyexerciseSpent timewithfamily/friendsTried anewactivityPracticedgratitude ormindfulnessDrankwaterevery dayPracticedgoodhygieneDidsomethingcreativePracticeddeepbreathingSpenttimeoutsideTookmedicationsevery dayAskedfor helpStretchedmy body

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something just for fun
  2. Managed screen time
  3. Meditated
  4. Got 7 hours of sleep
  5. Named my emotions
  6. Went for a walk
  7. Journaled
  8. Used positive self talk
  9. Ate a healthy meal
  10. Worked towards a goal
  11. Moved my body
  12. Practiced a coping skill
  13. Did any exercise
  14. Spent time with family/friends
  15. Tried a new activity
  16. Practiced gratitude or mindfulness
  17. Drank water every day
  18. Practiced good hygiene
  19. Did something creative
  20. Practiced deep breathing
  21. Spent time outside
  22. Took medications every day
  23. Asked for help
  24. Stretched my body